Pally: Food & Fitness

Eat well. Train better. Recover smarter. Dayouda brings nutrition, exercise, sleep, weight, and daily habits together, helping you understand your progress and decide what to do next. NUTRITION MADE CLEAR Log meals, analyze food photos, and track calories, protein, carbs, and fat. See your daily progress at a glance. STRENGTH TRAINING, YOUR WAY Build your personal exercise library, use custom exercises, and organize your favorite routines into groups. Import training records from Xunji to keep your history together. SEE WHAT CHANGED Review completed sets, training volume, duration, calories, heart rate, and personal records. Compare sessions and explore muscle heatmaps with pinch-to-zoom. ANALYZE WITH AI Ask your AI companion to review a strength session, discuss changes across your training history, and help plan your next workout. LOOK BEYOND A SINGLE DAY The 15-day review connects your recent training, nutrition, sleep, and weight data to help you understand patterns and plan your next steps. BUILD HABITS TOGETHER Share progress with buddies and support each other through everyday meals, workouts, and recovery. CONNECTED TO APPLE HEALTH Bring supported activity, sleep, heart rate, and body measurements into your daily overview. Record workouts with Apple Watch and view key information through widgets. Some features require compatible devices, permissions, or available health data. AI features are subject to usage limits and membership benefits.