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  • Thrive Fit: Workout & Meals screenshot 1
  • Thrive Fit: Workout & Meals screenshot 2
  • Thrive Fit: Workout & Meals screenshot 3
  • Thrive Fit: Workout & Meals screenshot 4

About Thrive Fit: Workout & Meals

Thrive Fit is your all-in-one fitness and wellness app for home workouts, nutrition tracking, water goals, and daily streaks—so you can train smarter and stay consistent. GET A PLAN BUILT FOR YOU Answer a short onboarding and Thrive Fit builds a personalized workout program, calorie and macro targets, meal-plan options, and hydration goals around your body, schedule, and focus areas. VIDEO WORKOUTS AT HOME Follow guided circuit workouts with clear timers and progress tracking. Train core, full body, and high-intensity sessions with video demos you can follow anywhere—no gym required. Dual-circuit days keep sessions challenging when you want more. FOOD SCAN & NUTRITION Snap a meal to get calorie and macro estimates in seconds. Log food to your diary, browse healthy recipes, and follow structured meal plans matched to your goals and diet preferences. WATER TRACKING THAT MOTIVATES Hit your daily water goal with one-tap logging. Watch your bottle fill, review today’s logs, and build a hydration habit that supports your workouts and recovery. STREAKS, RINGS & ACHIEVEMENTS See daily progress for workouts, water, and calories. Keep your streak alive and unlock badges as you train, hydrate, and log meals—motivation that lasts beyond day one. PROGRESS YOU CAN SEE Track weight, BMI, workout history, and weekly trends so you know what’s working. Celebrate wins and stay accountable with clear, simple insights. WHY THRIVE FIT • Personalized workout programs & video circuits • AI food scan with calories and macros • Recipes, meal plans, and meal diary • Water tracker with daily goals • Streaks, achievements, and progress charts • Apple & Google sign-in for a fast start SUBSCRIPTION Thrive Fit is a subscription app. Plans include monthly, 3-month, and yearly options. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Account Settings after purchase. Health note: Thrive Fit is a general wellness app, not a medical device. Food-scan estimates and workout content are informational only—consult a professional before starting a new exercise or nutrition program. Download Thrive Fit and start building a healthier routine today. Privacy Policy: https://thrivefitnow.app/privacy Terms of Use: https://thrivefitnow.app/terms Account deletion: https://thrivefitnow.app/delete-account

What’s new

Version 1.0.8 · Updated October 14, 2026

Some issues fixed.

App privacy

The developer, Md Sazzad Hossain Pavel, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, App Functionality

Alternatives to Thrive Fit: Workout & Meals

Looking for apps like Thrive Fit: Workout & Meals? Here are 6 similar apps on the App Store. The highest rated is Delirio: AI Personal Trainer (5.0/5), and all 6 are free to download.

Thrive Fit: Workout & Meals vs. alternatives
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