WaveLift: Workout Log & Video
SYDNEY PHILLIPS Health & Fitness iPhoneiPadiPod touch
WaveLift: Workout Log & Video is a free Health & Fitness app for iPhone and iPad by SYDNEY PHILLIPS. Rated 5.0/5 from 4 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 89 MB
- Age 4+
- Updated
- Aug 29
- 2026 · v1.1
Screenshots
About WaveLift: Workout Log & Video
Stop scrolling through thousands of videos in your camera roll just to find a squat PR from three months ago. Most workout trackers on the App Store are just glorified spreadsheets. They let you log your sets and reps, but they completely ignore how people actually train today. If you are serious about strength training, powerlifting, or bodybuilding, you already know that recording your lifts to check your form is just as important as logging your numbers. WaveLift is a modern gym logger that treats your lifting videos as a first-class feature. With WaveLift, you can record, trim, and save your videos directly inside your active workout. Every single video is automatically tagged with the exercise name, the date, and the workout context. Your bench press videos are attached to your bench press numbers. Your deadlift form is right next to your deadlift sets. Features built for actual lifters: • Integrated Media Gallery: Record directly in the app. Use the precision video trimmer to cut out the dead time before you unrack the bar. Save the footage straight to the cloud without flooding your phone's personal camera roll. • Distraction-Free Logging: Log your sets, weight, reps, and RPE (Rate of Perceived Exertion) with a sleek, dark-mode interface that doesn't get in your way. • Progressive Overload Tracking: Visualize your volume, total tonnage, and Estimated One Rep Max (e1RM) over time to make sure your programming is actually working. • 100% Offline Support: Gym basements have terrible Wi-Fi. WaveLift is designed to be completely offline-first. Log your entire workout in airplane mode, and it will silently sync to the cloud the moment you get a connection back. • Apple Health Integration: Automatically sync your active energy and workout duration to Apple Health to close your Activity Rings. • Cross-Platform Cloud Sync: Your data and compressed videos are securely backed up. If you switch phones, you never lose a single PR. WaveLift is for people who take their training seriously. Whether you are running a strict powerlifting block, training for hypertrophy, or just trying to get stronger week by week, having your numbers and your footage in one unified place changes everything. Stop carrying a paper notebook. Stop treating your camera roll like a gym journal. Download WaveLift and keep your progress where it belongs. Privacy Policy: https://waveliftapp.com/privacy.html Terms of Service: https://waveliftapp.com/terms
What’s new
Version 1.1 · Updated August 29, 2026
What's New in 1.1.0: We’ve been working hard to make WaveLift the ultimate companion for your training! Here is what is new in our biggest update yet: Massive Exercise Expansion: We’ve injected over 500+ new exercises into the database! Whether you're hitting the Smith Machine or setting up the cables, we’ve got your movement covered. Smarter Exercise Search: Finding the right exercise is now lightning fast. Our brand new, intelligent search engine instantly ranks and prioritizes exact matches so you spend less time scrolling and more time lifting. New Preset Routines: Jump straight into your workout with our newly added preset routines, designed to get you lifting faster. Squashed Bugs & Performance Boosts: We tracked down and fixed a sneaky authentication bug that was causing login issues for some users. Your sessions are now smoother and more reliable than ever.
App privacy
The developer, SYDNEY PHILLIPS, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address
- Health & Fitness: Fitness
- Purchases: Purchase History
- User Content: Photos or Videos, Audio Data
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to WaveLift: Workout Log & Video
Looking for apps like WaveLift: Workout Log & Video? Here are 6 similar apps on the App Store. The highest rated is Gym Journal: AI Workout Log (5.0/5), and all 6 are free to download.
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Gloam: Screen Time
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SoulBloom Self-Care
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Gym Journal: AI Workout Log
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Gamified Workout Log: LiftPal
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75 Day Hard Challenge - Hard75
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ALY-Self Mastery
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| WaveLift: Workout Log & Video | 5.0 / 5 (4 ratings) | Free | August 29, 2026 | |
| Gloam: Screen Time | – | Free | Jul 12, 2026 | Compare |
| SoulBloom Self-Care | – | Free | Mar 6, 2026 | Compare |
| Gym Journal: AI Workout Log | 5.0 / 5 (1) | Free | Jun 7, 2026 | Compare |
| Gamified Workout Log: LiftPal | 5.0 / 5 (2) | Free | Sep 24, 2026 | Compare |
| 75 Day Hard Challenge - Hard75 | – | Free | Jan 13, 2026 | Compare |
| ALY-Self Mastery | 3.7 / 5 (3) | Free | Jul 2, 2026 | Compare |