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Screenshots

  • Meno: Menopause Companion screenshot 1
  • Meno: Menopause Companion screenshot 2
  • Meno: Menopause Companion screenshot 3
  • Meno: Menopause Companion screenshot 4

About Meno: Menopause Companion

Meno is your personal companion for navigating menopause — combining symptom tracking, AI-powered support, and personalized health insights in one calm, judgment-free space. Whether you're just starting to notice changes or are deep into your menopause journey, Meno helps you understand what's happening in your body and gives you the tools to feel more in control. WHAT YOU CAN DO WITH MENO • Track Your Symptoms Log hot flashes, mood changes, sleep issues, and more with simple daily check-ins. Spot patterns over time and see how your symptoms evolve. • Chat With Your AI Companion Ask questions about hormonal changes, sleep, mood, intimacy, and more. Get thoughtful, expert-reviewed answers any time you need them — no waiting room, no judgment. • Get Personalized Health Reports Meno turns your check-ins into clear, easy-to-read reports with insights you can act on — and export to share with your doctor if you'd like. • Learn at Your Own Pace Explore articles on hormonal health, lifestyle, and wellbeing written to help you feel informed, not overwhelmed. • Your Data, Your Privacy Your health information is encrypted and never sold. You're always in control of your account and data — including the ability to delete it anytime. WHY MENO Menopause is different for everyone, and so is the support you need. Meno meets you where you are — whether you want to quietly track a few symptoms or have an ongoing conversation about everything you're experiencing. Meno Pro unlocks unlimited AI conversations, deeper health reports, and full access to your symptom history. Terms of Use (EULA): https://www.menoai.net/terms

What’s new

Version 1.1.7 · Updated October 12, 2026

Bug fixes and performance improvements.

App privacy

The developer, Erik Kryvosheiev, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Purchases: Purchase History
  • Contact Info: Other User Contact Info
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data
  • User Content: Audio Data, Customer Support

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name, Other User Contact Info
  • Sensitive Info: Sensitive Info
  • Diagnostics: Other Diagnostic Data

Used for: App Functionality

Alternatives to Meno: Menopause Companion

Looking for apps like Meno: Menopause Companion? Here are 6 similar apps on the App Store. The highest rated is Treadline: Running Tracker (5.0/5), and all 6 are free to download.

Meno: Menopause Companion vs. alternatives
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Meno: Menopause Companion – Free October 12, 2026
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Menotracker 1.0 / 5 (2) Free Jan 28, 2026 Compare
Treadline: Running Tracker 5.0 / 5 (11) Free Oct 29, 2026 Compare
GainFrame: Gym Progress Photos 4.9 / 5 (71) Free Oct 30, 2026 Compare

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