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  • SimplYou: Menopause Companion screenshot 1
  • SimplYou: Menopause Companion screenshot 2
  • SimplYou: Menopause Companion screenshot 3
  • SimplYou: Menopause Companion screenshot 4

About SimplYou: Menopause Companion

Meet your AI companion who truly understands perimenopause and menopause. SimplYou was built by women who've been through it. We know the 3am anxiety, the unexplained symptoms, and the frustration of fragmented care. That's why we created SimplYou — a proactive, empathetic AI that listens, learns, and supports you around the clock. WHAT SIMPLYOU DOES FOR YOU Talk to SimplYou by voice or text about anything — symptoms, emotions, concerns, or just how your day is going. She adapts to you over time, understanding your patterns and needs better than any generic chatbot. SimplYou doesn't wait for you to ask. She analyzes your symptom patterns, flags changes worth attention, and gives you clear, personalized guidance — so you feel informed, not overwhelmed. YOUR DAILY HEALTH COMPANION - Smart Symptom Tracking: Log hot flashes, night sweats, mood changes, sleep issues, weight shifts, and 70+ other symptoms. SimplYou spots patterns you might miss. - Cycle Awareness: Track your changing cycle and understand what the shifts mean for your body. - Daily Health Overview: See your physical and emotional state at a glance, personalized to you. - Self-Regulation Tools: Breathing exercises, grounding techniques, and evidence-based strategies for when anxiety or discomfort hits. BUILT ON SCIENCE, DELIVERED WITH EMPATHY SimplYou combines expert-validated medical knowledge with NLP-based emotional support. Our symptom analysis connects individual symptoms to broader health patterns — helping you and your doctor have better conversations. All recommendations are based on verified clinical knowledge across five health domains, reviewed by medical professionals. SimplYou is not intended to provide medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical decisions or before making changes to your health plan. SimplYou is an AI assistant, not a medical professional. HOW AI AND YOUR DATA WORK To provide personalized insights, SimplYou uses secure AI technology (including OpenAI). When you use AI features, certain inputs such as messages, symptoms, and health-related information may be processed by our trusted AI partners to generate responses inside the app. Your data is used only to deliver your experience within SimplYou - it is never sold and is not used for advertising. You will always be asked for your permission before any data is processed by AI, and you can manage or withdraw your consent at any time in My account (Help). Some features may not be available without this consent. ACCESS AND SUBSCRIPTION(Terms of use: http://simplyou.ai/terms_of_use_eng) SimplYou offers a 7 day free trial. After the trial ends, you can choose to subscribe to continue using AI powered features, including personalized insights, chat support, and voice interactions. Without a subscription, you can continue using limited functionality of the app without AI powered features. Available plans: Monthly plan at 9.99 USD per month Annual plan at 71.88 USD per year Payment will be charged to your Apple ID account only after you confirm your subscription. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Privacy matters: your data is encrypted and never sold. We comply with HIPAA standards. Terms of use: http://simplyou.ai/terms_of_use_eng(Article 9. Subscriptions and Billing) Questions? Contact us at [email protected]

What’s new

Version 1.4.0 · Updated October 19, 2026

Perimenopause is unpredictable. Your tracker shouldn’t be. • Symptoms can change overnight. Log what you’re feeling in seconds, add your own symptoms, set the intensity, and easily adjust or remove them anytime. • Spotting between periods can leave you wondering what’s going on. Now spotting and bleeding between periods are shown separately on your calendar, making patterns easier to notice and understand. • Periods can become harder to read in perimenopause. Eva checks in when your period seems to have ended, so you can confirm it in one tap or keep tracking if it hasn’t.

App privacy

The developer, SimplYou, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Sensitive Info: Sensitive Info

Used for: Third-Party Advertising, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to SimplYou: Menopause Companion

Looking for apps like SimplYou: Menopause Companion? Here are 6 similar apps on the App Store. The highest rated is Perimenopause Tracker: Menelle (4.8/5), and all 6 are free to download.

SimplYou: Menopause Companion vs. alternatives
App Rating Price Last updated Compare
SimplYou: Menopause Companion – Free October 19, 2026
Peri Track - Perimenopause 4.2 / 5 (5) Free Oct 8, 2026 Compare
Stabilize: Menopause Tracker 4.6 / 5 (20) Free Oct 6, 2026 Compare
Menopause Coach by MenoFlow 4.6 / 5 (59) Free May 21, 2026 Compare
Harmoni by thePause 4.3 / 5 (31) Free Oct 10, 2026 Compare
Menopause Symptom Tracker 3.2 / 5 (5) Free May 4, 2026 Compare
Perimenopause Tracker: Menelle 4.8 / 5 (188) Free Oct 2, 2026 Compare

Compare SimplYou: Menopause Companion with the top alternatives: ratings, updates, ASO score and keyword gaps →