Start Fasting - AI Fasting App

Start Fasting helps you build a consistent intermittent fasting routine. Pick a fasting plan, watch your progress in real time, and keep your water, weight and calories in one place. FASTING • Fasting timer with a live progress ring for 16:8, 18:6 and 20:4 plans • Your fast keeps running if you close the app TRACKING • Water tracking with quick-add cup sizes • Weight tracking with trend charts • Calorie tracking from a food list, or by photo with Premium PERSONAL PLAN Answer a few questions about your height, weight, age, activity and goals, and get a daily calorie and water target calculated for you. AI FEATURES • AI chat assistant for questions about fasting and nutrition • AI meal planner that builds a week of meals around your goal and diet (Premium) • Photo calorie capture: snap a meal and get an estimate of its calories and macros (Premium) • Smart Analysis: a readable summary of your fasting, intake and weight progress (Premium) AI features send the content you provide to third-party AI services to generate a response. You're asked for permission before you use them, and AI estimates can be inaccurate. PREMIUM Start Fasting is free to try: your first fast, the AI chat assistant, and today's water, calorie and weight tracking are included. Premium adds unlimited fasts, the AI meal planner, photo calorie capture, Smart Analysis, and weekly and monthly trends and stats. • Weekly — $7.99 per week • Monthly — $14.99 per month • Annual — $39.99 per year Prices are in USD and vary by country. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically at the same price unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings. IMPORTANT Start Fasting provides general wellness information and is not medical advice. Talk to a doctor before starting fasting, especially if you are pregnant or breastfeeding, have diabetes or another medical condition, take medication, or have a history of eating disorders. Privacy Policy: https://www.start-fasting.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://www.start-fasting.com/support