7 Minute Workout by 7 min Fit
At team LLC Health & Fitness iPhoneiPadiPod touchApple Watch
7 Minute Workout by 7 min Fit is a free Health & Fitness app for iPhone and iPad by At team LLC. Rated 4.1/5 from 57 ratings. Requires iOS 16.0.
- Rating
- 4.1
- 57 ratings
- Price
- Free
- on the App Store
- Size
- 154 MB
- Age 12+
- Updated
- Aug 6
- 2026 · v8.7.40
Screenshots
About 7 Minute Workout by 7 min Fit
Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start. All it takes is 7 minutes a day. 7min Fit provides you with: - your personal daily plan - workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs) - full-body fat-loss routines - huge range of bodyweight, resistance bands, and dumbbell exercises - motivating challenges - detailed workout statistics and progress tracker Let’s get started! 7min Fit offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/
Ratings & reviews
4.1
57 ratings
What’s new
Version 8.7.40 · Updated August 6, 2026
Tiny updates, big comfort: The app now runs faster and smoother!
App privacy
The developer, At team LLC, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Fitness
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to 7 Minute Workout by 7 min Fit
Looking for apps like 7 Minute Workout by 7 min Fit? Here are 6 similar apps on the App Store. The highest rated is Abs, Butt and Thighs (5.0/5), and all 6 are free to download.
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7 Minute Workout by C25K®
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Abs, Butt and Thighs
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Lazy Workout for Weight Loss
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7 Minute Workout: Easy Fitness
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Female Fitness - Home Workout
4.7
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Daily Butt Workout - Booty
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 7 Minute Workout by 7 min Fit | 4.1 / 5 (57 ratings) | Free | August 6, 2026 | |
| 7 Minute Workout by C25K® | 4.7 / 5 (1,802) | Free | Jun 16, 2026 | Compare |
| Abs, Butt and Thighs | 5.0 / 5 (2) | Free | Nov 25, 2024 | Compare |
| Lazy Workout for Weight Loss | 4.7 / 5 (1,163) | Free | May 28, 2025 | Compare |
| 7 Minute Workout: Easy Fitness | 4.9 / 5 (434) | Free | Feb 27, 2024 | Compare |
| Female Fitness - Home Workout | 4.7 / 5 (780) | Free | Oct 18, 2026 | Compare |
| Daily Butt Workout - Booty | 4.7 / 5 (3,184) | Free | Jul 26, 2026 | Compare |