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  • Coco: AI Health & Sleep Coach screenshot 1
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  • Coco: AI Health & Sleep Coach screenshot 3
  • Coco: AI Health & Sleep Coach screenshot 4

About Coco: AI Health & Sleep Coach

Health numbers are hard to read on their own. They tell you what happened, but not how you’re really doing. Coco is a quiet health coach that turns those numbers into one gentle word for you. ■ Today’s condition, at a glance Coco folds your sleep, heart rate variability and resting heart rate into one Condition score, with sleep and activity (from yesterday’s steps) alongside. No data, no guessing: anything missing shows as “—”, never a made-up number. ■ Numbers, put into kind words On-device AI reads your sleep, heart rate, steps and activity, then says something natural like “you may be a little tired lately.” Open it each morning and quietly notice how today’s you is doing. The morning nudge only comes on days you haven’t opened Coco yet. ■ Log mood and body by voice Log your mood, weight, water and runs in a few taps (water takes just one) — or just say “Log my mood in Coco” to Siri. Check today at a glance from a Home Screen or Lock Screen widget, too. ■ See how the numbers connect “I feel good on days I sleep well.” Coco gently points out how your mood tracks your sleep, and your sleep your steps — plus a weekly look back. ■ All inside this device Every insight is created on your iPhone — by on-device AI on Apple Intelligence devices. Your health data is never sent to our servers. No ads, no tracking. iCloud sync is off by default. Turn it on and your reflections, mood logs and chats are kept only in your own iCloud — never with us — so they follow you to a new iPhone. Raw Health values (sleep hours, heart rate and so on) are never synced. Delete your chats and what Coco remembers from them anytime in Settings, and remove mood logs one by one. ■ You can talk it over Tell Coco what’s on your mind, and it answers with your data in view — calmly, without rushing you. It remembers your recent conversations, on your device, and you can stop a reply mid-sentence. ― Who it’s for ― • You can’t quite tell what your health numbers mean • You want your ups and downs watched over gently • You’d rather not hand your health data to anyone • You want logging to stay effortless ― About pricing ― The download is free. Your score, today’s word from Coco, logging, the last 7 days of trends and the widget are free for good. Reflections older than 7 days, longer trends (2 weeks to 3 months), the weekly review, and chat are part of Coco Plus (monthly / yearly / lifetime). The yearly plan starts with a 7-day free trial for new subscribers. * “A word from Coco” works most naturally on Apple Intelligence devices. On other devices it automatically falls back to rule-based words. Chat is available on Apple Intelligence devices only. Quietly notice the “you” behind the numbers. Coco — your own health coach. ― Terms & Privacy ― Privacy Policy: https://light-shift.net/apps/coco/privacy-en Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Coco Plus monthly and yearly are auto-renewing subscriptions. Payment is charged to your Apple ID at confirmation of purchase, and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. The lifetime plan is a one-time purchase with no recurring charge. You can manage or cancel anytime in your App Store account settings.

What’s new

Version 1.1.0 · Updated October 25, 2026

Coco sometimes said more than it knew — scoring days with no data, or calling you "less active" at 8 a.m. This update is about saying only what the numbers actually show. ■ What's new • No data, no score. Missing readings now show "—" instead of a made-up number. Steps are scored on yesterday's total; today's count shows as "so far today." • Today's word from Coco stays put. It's only rewritten when something real changes, like your sleep or mood. • Chat now has a Stop button mid-reply, and "Send again" when something goes wrong. • Delete your chats and what Coco remembers from them in Settings › Data & Privacy, and swipe to delete single mood logs. With iCloud sync on, they're removed from your other devices too. • If your iCloud account changes, Coco pauses sync and tells you why in Settings — so two accounts' records never get mixed. • The morning nudge now only comes on days you haven't opened Coco yet. Skip 30 days and it goes quiet until you're back. • Every screen got a careful pass: easier with large text, Dark Mode, VoiceOver and Reduce Motion. Tap a chart in a metric's detail view to see that day's value (or that week's, in the 3-month view), and Apple Health permission is explained step by step the first time you log. • The Coco Plus free trial now only appears when your account is eligible. • Fixed: a wake-up before midnight could split one night's sleep across two days; Coco Plus could switch off on a shaky connection; re-logging your mood with Siri could erase that day's note; chat could stop answering after a long conversation; Coco's words could come out in Japanese on an English iPhone; iCloud sync could keep bouncing between two devices. Heads-up: if another iPhone synced over iCloud still runs an older Coco, low-data days may show a score of "0" there, and deleted chats or mood logs may come back from it. Please update Coco on all your devices. Honest about what it doesn't know — that's the Coco we want to be. If something feels off (or right), a review helps more than you'd think.

App privacy

The developer, LightShift Co., Ltd., reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Analytics

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