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  • Mood Tracker and Daily Journal screenshot 1
  • Mood Tracker and Daily Journal screenshot 2
  • Mood Tracker and Daily Journal screenshot 3
  • Mood Tracker and Daily Journal screenshot 4

About Mood Tracker and Daily Journal

A quiet space to notice your feelings and slowly know yourself. Mood Tracker: Daily Journal is more than a mood logger. It's a daily ritual that helps you understand your emotions, see the patterns underneath them, and gently shift your mood over time. Each check-in adds a color to your personal mind map, a soft visual portrait of your day, your week, your year. No streaks. No judgment. Just awareness. — Why it works — Most mood trackers stop at logging. We help you see what's underneath. As your map fills, you start to notice: which moments lift you, which drain you, which patterns repeat. Awareness is the first step to change. Over time, you don't just track your mood — you shape it. — What's inside — Daily mood check-ins Choose from 60+ emotion words, grouped into 8 color families. The right word for what you actually feel. Your mind map Watch a stylized brain fill with colored dots as your day unfolds. Each color tells a story. By night, you see your full emotional picture. Calendar view Every day becomes a small portrait. Look back and see how you've changed across weeks and months. Gentle reminders Soft nudges to check in: morning, afternoon, evening. Never pushy, always optional. Home screen widget One tap, one feeling logged. No need to open the app. — Premium features — Pattern insights See which days, weeks, and triggers shape your mood the most. Get monthly summaries that reveal what you couldn't see day by day. Therapy export Generate a PDF of your last week or month — moods, notes, and patterns. Bring it to your next session. No more forgetting what happened between visits. Year archive Your entire year as a visual map. See how far you've come. A bird's-eye view of your emotional landscape over time. — Who it's for — Made for adults who do the inner work. Those in therapy. Those who read LePera, Brené Brown, Gabor Maté. Those who've outgrown childish mood emojis but don't want clinical tools either. This is your quiet daily ritual. Soft, intimate, mature. — A note on privacy — Your feelings stay on your device. We don't sell your data. We don't show ads. Your mind is yours. — Also from us — If you love Mood Tracker, you might also enjoy our companion apps for daily growth: Daily Affirmations to Manifest — short daily reminders for the version of you that's becoming. Daily Motivation Quotes — gentle words for hard mornings. Search "Monkey Taps" on the App Store to find all our apps. — Subscription details — Premium is offered as an auto-renewing yearly subscription at $29.99/year, with a 7-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

5.0

14 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.1.2 · Updated August 19, 2026

• Simple guided exercises to build mindfulness, practice self-soothing, and help calm your nervous system • A refreshed design that's cleaner and easier to navigate • New Home Screen widgets for quick mood check-ins • Export your mood statistics to PDF or Excel anytime • An improved calendar to help you spot patterns over time • Personalized reminders that fit your daily routine

App privacy

The developer, Learning Learn LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • User Content: Other User Content
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Mood Tracker and Daily Journal

Looking for apps like Mood Tracker and Daily Journal? Here are 6 similar apps on the App Store. The highest rated is NUE: The Mental Fitness App (5.0/5), and all 6 are free to download.

Mood Tracker and Daily Journal vs. alternatives
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Mood Tracker and Daily Journal 5.0 / 5 (14 ratings) Free August 19, 2026
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NUE: The Mental Fitness App 5.0 / 5 (10) Free Oct 9, 2026 Compare
Aurora Wellness by Mark – Free Oct 3, 2026 Compare
ASHR: Nervous System Reset 4.5 / 5 (6) Free Sep 30, 2026 Compare

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