Firstweeks: Postpartum Care
Peter Hallander Health & Fitness iPhoneiPadiPod touch
Firstweeks: Postpartum Care is a free Health & Fitness app for iPhone and iPad by Peter Hallander. Requires iOS 15.0. Updated August 28, 2026.
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 12+
- Updated
- Aug 28
- 2026 · v1.2.5
Screenshots
About Firstweeks: Postpartum Care
Firstweeks is a warm, private companion for the first weeks after birth. It is about you, the mother, not the baby. No account, no ads, no tracking. Everything stays on your phone. THE FOURTH TRIMESTER, GENTLY - A soft daily check-in. How are you, really? A two-minute moment that is just for you. - The Week Bloom. Watch your recovery unfold week by week, with calm notes on what is normal and what to expect. - Tailored to your birth. Vaginal, C-section, or VBAC, the guidance fits your body. THE WARNING SIGNS NO ONE WARNED YOU ABOUT The riskiest stretch of recovery is the weeks between leaving the hospital and your first checkup. Firstweeks gives you a calm, clear safety net based on the urgent maternal warning signs, so you know when something is worth a call to your provider, and when to call 911. Crisis resources are always one tap away, never behind a paywall. A SAFE PLACE FOR YOUR HEART - A private mood self-check, with support and crisis lines always available. - For your visit. Bring a simple summary of how you have been to your six-week appointment. Firstweeks shares gentle, general information to help you know when to reach out. It is not a medical or mental-health service, a diagnosis, or a substitute for your provider. In an emergency, call 911.
What’s new
Version 1.2.5 · Updated August 28, 2026
Housekeeping only. Your check-ins, your week and everything you have written stay exactly as they were.
App privacy
The developer, Peter Hallander, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Firstweeks: Postpartum Care
Looking for apps like Firstweeks: Postpartum Care? Here are 6 similar apps on the App Store. The highest rated is ReCoupe (5.0/5), and all 6 are free to download.
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FourthTri: Postpartum
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Haven: Postpartum Recovery
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ReCoupe
5.0
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FirstWeeks: Baby Tracker
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My. Pregnancy Checklist
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NutriSlider: BMI & Calories
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Firstweeks: Postpartum Care | – | Free | August 28, 2026 | |
| FourthTri: Postpartum | – | Free | Aug 3, 2026 | Compare |
| Haven: Postpartum Recovery | – | Free | Aug 20, 2026 | Compare |
| ReCoupe | 5.0 / 5 (7) | Free | Sep 8, 2026 | Compare |
| FirstWeeks: Baby Tracker | – | Free | Sep 17, 2026 | Compare |
| My. Pregnancy Checklist | – | Free | Dec 4, 2025 | Compare |
| NutriSlider: BMI & Calories | 5.0 / 5 (5) | Free | Jan 19, 2025 | Compare |