Unified Fitness

Unified brings your entire training life into one calm, fast app. Strength, Olympic lifting, metcons, cardio, and Hyrox all live in one place, right next to your nutrition and your recovery data. Everything feeds a single daily readiness score, so instead of guessing, you always know whether today is a day to push or a day to back off. Most people end up juggling five apps: one for lifting, one for WODs, one for macros, one for their wearable, and a notes app for everything else. Unified replaces the whole stack. TRAIN ANYTHING - Strength and Olympic lifting with full set, rep, weight, RPE, and tempo logging - Metcons and WODs: AMRAP, For Time, EMOM, Tabata, and intervals, with live timers that keep your screen awake through the workout - Cardio for running, rowing, cycling, swimming, and the erg, with pace and split tracking - Hyrox sessions with per-station splits - Multi-part training days run end to end with a continuous timer that walks you through each segment - Every session is scored so you see completion and quality at a glance, and benchmark workouts keep a full history of your attempts PROGRAMS AND PROGRESSION - Follow structured programs, including full-body progressive overload and physique-focused blocks - Repeat a past training block without re-entering it - PRs are detected automatically across rep ranges, with estimated one-rep maxes - Earn achievement tiers and watch your fitness level climb as your numbers move FUEL WITHOUT THE FRICTION - Scan a barcode for instant macros - Search a large food database, save your own recipes, and add custom foods - Set calorie and protein targets and track them without spreadsheets - See your energy balance: calories in against calories out, using your real burn when a wearable is connected RECOVERY THAT MEANS SOMETHING - Connect Whoop and Apple Health to bring in sleep, HRV, resting heart rate, steps, and daily strain - Your readiness score blends training load, fuel, and recovery into one honest number - More wearables are on the way COACHING BUILT IN - Work with a coach directly inside the app - Coaches can see your training and your nutrition and leave a daily note - You and your coach message in one clean thread - Nothing is shared until you accept the connection YOUR DATA STAYS YOURS - Export your full history whenever you want - Import your existing training history so you start with your real numbers - No lock-in, ever Unified is deliberately calm. No vanity metrics, no noise, no dark patterns. Just fast logging, honest numbers, and the training data that actually moves you forward. Train hard. Recover well. See the whole picture. Terms of Use (EULA): https://www.unifiedfit.app/terms Privacy Policy: https://www.unifiedfit.app/privacy