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Screenshots

  • Sundial: Fasting & OMAD Timer screenshot 1
  • Sundial: Fasting & OMAD Timer screenshot 2
  • Sundial: Fasting & OMAD Timer screenshot 3
  • Sundial: Fasting & OMAD Timer screenshot 4

About Sundial: Fasting & OMAD Timer

Finally, a fasting timer you buy once and own for life. No subscription. No account. No quiz-funnel paywall. Just open it and start your fast. Sundial is a calm, local-first tracker for intermittent fasting and OMAD (one meal a day). One quiet ring; a sun crosses the dial as your fast deepens. Warm paper-and-ember design, automatic dark mode. No neon, no confetti, no streak-shaming. It works fully offline from the very first tap. WHY SUNDIAL IS DIFFERENT - Pay once, $19.99. No $60-80/year renewals for a glorified timer. - No forced sign-up, no quiz funnel, no data siphoning. Cloud backup is optional, never required. - Fasting zones and stages are explained for free - learn what each stage is called, hour by hour. Most apps lock this away. - Custom durations up to 72 hours - log any fast you choose, with no upsell. - Retroactive editing: forgot to hit start or stop? Fix it, or log a past fast. - Your eating window anchors to when you actually broke the fast - not a rigid schedule. FREE FOREVER - Timer for every protocol: 16:8, 18:6, 20:4, OMAD, 36h, and custom. - Fasting zones and stage labels on the dial. - History, calendar, streaks, and weekly stats. - Weight, water, and mood logging. - Gentle notifications for start, end, and milestones. - Export everything to CSV or JSON in two taps. Your data is yours. LIFETIME UNLOCK ($19.99, ONCE) - Cloud backup and cross-device sync. - Insights: deeper trends over time. - The full Field Notes library of calm, readable articles - including a plain explainer of what autophagy is. Everything you need to fast is already free. Lifetime is for going further, on your terms. BUILT TO RESPECT YOU Local-first and private by design. No ads, no data mining, no guilt loops, no upsell screens between you and your timer. A quieter way to keep time. Sundial tracks time. It is not medical advice. Talk to a healthcare professional before changing how you eat or starting extended fasts, especially if you are under 18, pregnant, managing diabetes, or have a history of disordered eating.

App privacy

The developer, Vitalii Iudin, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Purchases: Purchase History
  • Contact Info: Email Address
  • User Content: Customer Support
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Customer Support

Used for: Analytics

Alternatives to Sundial: Fasting & OMAD Timer

Looking for apps like Sundial: Fasting & OMAD Timer? Here are 6 similar apps on the App Store. The highest rated is Intermittent Timer (5.0/5), and all 6 are free to download.

Sundial: Fasting & OMAD Timer vs. alternatives
App Rating Price Last updated Compare
Sundial: Fasting & OMAD Timer – Free June 17, 2026
Sugar Sensei – Free Apr 16, 2026 Compare
TwoMeals: 2 Meals a Day – Free Jul 2, 2026 Compare
Intermittent Timer 5.0 / 5 (1) Free Jul 26, 2026 Compare
xHours - Intermittent Fasting – Free Sep 25, 2026 Compare
Fasten: Fasting Timer & Habits – Free Jun 17, 2026 Compare
Shugo - Quit Sugar – Free Jun 3, 2026 Compare

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