Intermittent Timer
Michael Bright Health & Fitness iPhoneiPadiPod touch
Intermittent Timer is a free Health & Fitness app for iPhone and iPad by Michael Bright. Rated 5.0/5 from 1 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 49 MB
- Age 17+
- Updated
- Jul 26
- 2026 · v1.1.2
Screenshots
About Intermittent Timer
Fast with clarity. Intermittent Timer is a beautiful, flexible fasting timer designed to help you build consistent habits without unnecessary complexity. Whether you follow a 16:8 schedule, OMAD, or a custom routine, the timer adapts to your day. FEATURES • Flexible Fasting Timer Adjust your fasting duration, eating window, or start time whenever life changes. • Smart Reminders Receive helpful notifications when your current fasting or eating window ends. • Visual Progress See your fasting and eating windows on a clear circular timeline. • Home and Lock Screen Widgets Keep your active timer visible without opening the app. • Progress and Trends Track consistency, average fasting duration, completed goals, and long-term progress. • Fasting History Review completed fasts in a simple calendar and timeline. • Automatic iCloud Backup Keep a private backup of your fasting data and restore it on your Apple devices. OPTIONAL SUPPORTER SUBSCRIPTION If Intermittent Timer is useful to you, an optional monthly subscription adds supporter status and helps fund ongoing maintenance and future improvements. It does not unlock app functionality. PRIVACY FIRST No account required. No ads. No tracking. Your fasting data remains yours. Intermittent Timer focuses on what matters: a calm, attractive, distraction-free way to maintain your fasting routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/intermittent-timer-privacy-policy/9e90d8b9-e8e6-447f-9448-7fff18111f09/privacy
What’s new
Version 1.1.2 · Updated July 26, 2026
Background art, Home and Lock Screen widgets, and automatic iCloud backup are now available to everyone. No subscription required! The optional subscription has been reframed as a way to support ongoing development and receive supporter status. This update also includes small polish and reliability improvements.
App privacy
The developer, Michael Bright, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Intermittent Timer
Looking for apps like Intermittent Timer? Here are 6 similar apps on the App Store. The highest rated is SheFast: Cycle Fasting Tracker (5.0/5), and all 6 are free to download.
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SheFast: Cycle Fasting Tracker
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Sundial: Fasting & OMAD Timer
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SOL — Fasting Timer & Tracker
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My Fasting Timer
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Fast-E - Intermittent Fasting
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Fasting Tracker App - Flint
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Intermittent Timer | 5.0 / 5 (1 rating) | Free | July 26, 2026 | |
| SheFast: Cycle Fasting Tracker | 5.0 / 5 (2) | Free | Sep 8, 2026 | Compare |
| Sundial: Fasting & OMAD Timer | – | Free | Jun 17, 2026 | Compare |
| SOL — Fasting Timer & Tracker | – | Free | Oct 15, 2026 | Compare |
| My Fasting Timer | 5.0 / 5 (1) | Free | Mar 10, 2026 | Compare |
| Fast-E - Intermittent Fasting | – | Free | Sep 5, 2026 | Compare |
| Fasting Tracker App - Flint | 4.9 / 5 (15) | Free | Oct 10, 2026 | Compare |
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