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  • AI Planner: Tempa screenshot 1
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About AI Planner: Tempa

Tempa is a voice-first day planner for ADHD adults — and for anyone whose to-do list has quietly turned into a wall of guilt. Say your day out loud, and Tempa's AI turns it into a real schedule: times, durations, and an order that fits how your energy actually moves. Then it does the part that matters most. It hides the wall and shows you one thing — the one you're doing right now. No streaks to lose. No red overdue badges. No screen telling you how far behind you are. When a day falls apart, Tempa reshapes it and moves on with you. Tempa is free to download. Using it requires Tempa Pro, an auto-renewable subscription — and new subscribers get 3 days completely free on the yearly plan, so you can test every feature before paying anything. WHAT YOU GET WITH TEMPA PRO • Speak Your Day: Talk the way you think — "gym at eight, focused work until lunch, call Mum in the evening." Tempa writes the schedule; you tap once to keep it. • One Thing at a Time: The Right Now block shows the single task you're on, with everything else deliberately out of sight until it's their turn. • Break It Down: Stuck on something big? Tempa splits it into steps small enough to actually start, so beginning costs almost nothing. • Ask Tempa: Ask what to do next, what to drop, or where something could fit — and get an answer that already knows what's on your day. • Focus Sessions: A dial-based timer with a gentle nudge if you wander off, never a scolding one. A session survives an app switch, a phone call, or a full restart — you come back to exactly where you were. • Built Around Your Rhythm: Tell Tempa when you wake up and when your energy dips. Demanding work stays in your good hours; the dip gets the light stuff. • Your Week, Without the Report Card: See your golden hours as a heat map, your focus minutes, and what you planned against what you did — as information, never a verdict. • Yours, Everywhere: Your day syncs privately across your iPhone and iPad through your own iCloud account. No sign-up, no ads, no tracking. Plan out loud. Do one thing. Move at your tempo. — — — SUBSCRIPTION Tempa Pro is a paid auto-renewable subscription required to use Tempa. • Subscription: Tempa Pro Yearly • Length: 1 year, auto-renewing • Price: $29.99 USD per year (prices may vary by region) • Free trial: 3 days for new subscribers, then $29.99/year • Subscription: Tempa Pro Monthly • Length: 1 month, auto-renewing • Price: $3.99 USD per month (prices may vary by region) Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when a subscription is purchased. You can manage or cancel your subscription in your App Store account settings at any time. Terms of Use (EULA): https://tempa-planner.app/terms.html Privacy Policy: https://tempa-planner.app/privacy.html

What’s new

Version 1.0.4 · Updated September 30, 2026

• A new Home. Your week sits at the top, and the one thing to do right now comes first. Anything you didn't get to waits calmly under “Whenever you're ready”. • Your calendars, inside your day. Connect Apple Calendar or Google Calendar and your meetings appear right next to your tasks. Your events stay on your phone and in your own iCloud — never sent to us, to AI or to ads. • Planning that fits around you. Tasks without a time slip into your free gaps: demanding work while your head is fresh, lighter things for the afternoon dip. • Speak your day. The AI tab opens straight to the mic — say everything on your mind and get a planned day back. Not sure where to start? Ask Tempa is one tap away. • A calmer New task screen: one task, categories in a single row, and “Break it into small steps” right where you need it. • Focus sessions started from a task can now run longer than an hour. • A new glass tab bar, an upgraded AI and lots of small fixes.

App privacy

The developer, Bohdan Rybak, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Other Usage Data

Used for: Analytics

Alternatives to AI Planner: Tempa

Looking for apps like AI Planner: Tempa? Here are 6 similar apps on the App Store. The highest rated is ADHD Organizer: Focus (5.0/5), and all 6 are free to download.

AI Planner: Tempa vs. alternatives
App Rating Price Last updated Compare
AI Planner: Tempa – Free September 30, 2026
ADHD Organizer: Focus 5.0 / 5 (7) Free Sep 17, 2026 Compare
Pomo: ADHD Focus Timer 5.0 / 5 (1) Free Jun 18, 2026 Compare
NanoSteps: ADHD & AI Planner – Free Apr 16, 2026 Compare
Dopamine: ADHD To-Do Chat – Free Sep 20, 2026 Compare
Agendara - Tasks take time – Free Sep 21, 2026 Compare
Quiet IQ: ADHD Focus Timer 5.0 / 5 (1) Free Aug 11, 2026 Compare

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