Attuno: AI Recovery Coach
Antons Aleksandrovs Health & Fitness iPhoneiPadiPod touchApple Watch
Attuno: AI Recovery Coach is a free Health & Fitness app for iPhone and iPad by Antons Aleksandrovs. Requires iOS 15.0. Updated September 5, 2026.
- Price
- Free
- on the App Store
- Size
- 59 MB
- Age 4+
- Updated
- Sep 5
- 2026 · v1.3.0
Screenshots
About Attuno: AI Recovery Coach
Attuno turns the Apple Watch data you already have into calm, plain-language insight — recovery, sleep, and activity, explained simply. Every morning, Attuno reads your HRV, resting heart rate, sleep, and activity from Apple Health and turns them into one clear Recovery score — computed entirely on your device, with a plain-language reason why it moved. THE AI THAT EXPLAINS IT Every score comes with a written reason: what moved, and what today is asking for. Ask the coach about your own day — "why is my recovery lower than yesterday?" — and it answers from your own numbers, in plain language. Included in one price: no credits, no metering, no second subscription. Free for 3 days. FREE, FOREVER - Today's HRV, resting heart rate, sleep, steps, energy, respiratory rate, and blood oxygen - Today's Recovery score, with what drove it - A sleep score for every night, from time asleep, how settled you were, and how steady your bedtime is - Energy today: your morning score drawn as a charge that drains as you move - Today's target: how much movement today is actually asking for, scaled to your own typical day - Day tags — alcohol, a late night, travel — measured against the mornings that followed - Heart rate as every individual reading, with the trend drawn through it, for the day and for your night - 7 days of history, and any of the last 7 days on the Today screen - Last night's sleep stages, bedtime and wake times - Your Apple Watch workouts with duration, distance, pace, energy, and heart rate - Weight, BMI, body fat and lean mass, in kilograms or pounds, with one-tap weight entry saved to Apple Health ON YOUR WRIST AND HOME SCREEN - The Attuno watch app: your recovery ring, HRV read against your own baseline, and range gauges for heart rate, HRV, breathing, cardio fitness, and blood oxygen - Thirteen watch-face complications, each in four styles, kept current in the background - A home-screen widget with today's Recovery score ATTUNO PRO - Every pattern in your day tags, not just the strongest one - A full year of history, with 3-month and 1-year trends - The weekly recap, written out: every metric, this week versus last - Workout depth: heart-rate zones, your GPS route, elevation, kilometre splits, and personal records - A multi-page PDF doctor report for any month in the past year, and CSV export of every day and metric - Daily check-ins that describe your own day — morning, midday, and evening WHY ATTUNO No extra hardware, no ring, no device to buy — Attuno works with the Apple Watch you already own. Your health data is processed on-device first; only a small, anonymized daily summary, never raw sensor data, is ever sent to power the AI insight, and only when you choose to sign in for the Premium tier. Attuno is a wellness app, not a medical device, and does not provide medical advice or diagnosis. The few published reference ranges it shows — resting heart rate, hours of sleep, breathing rate, blood oxygen and BMI — are cited on the screen that shows them and listed with links under Settings → Sources, drawn from MedlinePlus (US National Library of Medicine), the World Health Organization and peer-reviewed research. Everything else is computed from your own history. SUBSCRIPTION Attuno Pro is an auto-renewable subscription available as monthly, yearly, and six-month plans, each with a 3-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Prices are shown in the app before purchase. You can manage or cancel your subscription in your Apple Account settings after purchase; any unused portion of a free trial is forfeited when you buy a subscription. Terms of Use (EULA): https://healthy-f2961.web.app/terms Privacy Policy: https://healthy-f2961.web.app/privacy
What’s new
Version 1.3.0 · Updated September 5, 2026
Your screen, your wrist. Arrange the Today screen the way you read it. Tap Customize in the toolbar and drag any section — including your AI insight — wherever you want it, or hide the ones you skip. Energy is on your watch. A complication in every watch-face size and a screen of its own in the Attuno watch app, counting down through the day between syncs so a glance is enough. Write to us from Settings and the reply arrives as a notification, with a badge on the icon until you have read it. Subscribers start with the morning check-in and the Monday recap already switched on.
App privacy
The developer, Antons Aleksandrovs, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Customer Support, Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to Attuno: AI Recovery Coach
Looking for apps like Attuno: AI Recovery Coach? Here are 6 similar apps on the App Store. The highest rated is Welly: Training & Recovery (5.0/5), and 5 of the 6 are free to download.
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Welly: Training & Recovery
5.0
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Ample: Fitness & Health Score
5.0
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Current: Recovery Score
5.0
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Hanzo Health Journal
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Vessel: Sleep & Health Tracker
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Aurora Vitals: Recovery Trends
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Attuno: AI Recovery Coach | – | Free | September 5, 2026 | |
| Welly: Training & Recovery | 5.0 / 5 (2) | Free | Apr 20, 2026 | Compare |
| Ample: Fitness & Health Score | 5.0 / 5 (2) | Free | Jul 17, 2026 | Compare |
| Current: Recovery Score | 5.0 / 5 (1) | 5.99 USD | Aug 10, 2026 | Compare |
| Hanzo Health Journal | – | Free | Aug 14, 2026 | Compare |
| Vessel: Sleep & Health Tracker | – | Free | Jul 22, 2026 | Compare |
| Aurora Vitals: Recovery Trends | 5.0 / 5 (1) | Free | Oct 3, 2026 | Compare |