GymAdapt AI: Gym Workout Coach

GymAdapt AI is the workout app that adapts to you — every set, every week, every goal. Most trackers just store what you did. GymAdapt AI reads how you're actually lifting and adjusts in real time, then tells you why. No guessing your next weight. No stale plan you outgrow in a month. ADAPTS WHILE YOU TRAIN - After a set, GymAdapt AI suggests your next weight, reps, or rest — and explains it in plain English: "Up 5 to 190 — you left a couple reps in the tank." - Grinding a set? It holds the load and eases the target before you ever hit a wall. - You're always in control: accept, reject, undo, or lock any lift so nothing changes without your say-so. STARTS PERSONALIZED ON DAY ONE - Tell it your experience and bodyweight and it sets real starting weights from strength standards — not generic defaults. - Turn the whole adaptive engine on or off anytime in Settings. A REAL COACH, NOT A CHATBOT - Generate a full training plan around your goal, schedule, and equipment. - Smart exercise swaps when a machine's taken or a movement doesn't suit you. - Ask the built-in coach about your own logged training and get grounded answers. LOG IT YOUR WAY - Build a workout with a fast exercise picker and video demos for every movement. - Snap a photo of a notebook or another app and import the workout automatically. - Supersets, tri-sets, warm-ups, RIR, and rep ranges all just work. TOOLS THAT RESPECT THE DETAILS - Plate calculator that knows your bar and the plates you actually own. - Weekly periodization with built-in deload weeks — recovery by design, not by accident. - lb/kg throughout, and it remembers your preferences. SEE YOUR PROGRESS CLEARLY - Strength trends per lift, muscle-balance breakdowns, and a clean history calendar. - "You haven't trained hamstrings in 12 days" nudges that keep you honest. SPEAKS YOUR LANGUAGE - English, German, Spanish, French, Brazilian Portuguese, and Japanese — the app, every exercise name, reminders, and the AI coach follow your phone's language automatically. CONNECT APPLE HEALTH (OPTIONAL) - Bring in your weight, body composition, and activity to personalize your starting weights and calorie estimates. - Every finished workout is saved to Apple Health and counts toward your Activity rings. - Your permission, your choice. Health data is never used for ads and never sold. TRAIN WITH YOUR CREW (OPTIONAL) - Join crews, climb consistency leaderboards, and share your session cards. - Sharing is always opt-in, profiles can be private, and you can block, report, or delete anytime. Your training is yours. Your workout log lives on your device, and you can delete your account and data anytime, right from Settings. Start free: two workouts a week, every demo video, and your full history, no card needed. Upgrade to Pro for adaptive weights on every set and the AI coach — monthly (7-day free trial), yearly, or a one-time Lifetime purchase. Prices are shown in the App Store before you buy. Stop guessing your weights. GymAdapt AI already knows — and it keeps learning. Terms of Use: https://gymadapt.com/terms Privacy Policy: https://gymadapt.com/privacy