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About Way of SLED

Way of SLED is a progression system for incline trainers, including popular models from Total Gym, GR8FLEX, Weider, and more. No workout planning. No spreadsheets. No guesswork. Your workout is ready. SLED automatically alternates between Workout A and Workout B, tracks your reps, and helps you get stronger one workout at a time. HOW IT WORKS Show up. Do the reps. Level up. Complete a workout and SLED automatically adds a rep the next time you train. Reach 20 reps and SLED tells you it’s time to increase your incline level and start climbing again. BUILT FOR INCLINE TRAINERS Designed for incline trainers, including Total Gym XLS, FIT, Elevate, GTS, GR8FLEX, Weider Ultimate Body Works, GMWD Total Home Gym, and other glideboard-style home gyms. Way of SLED is an independent app and is not affiliated with, endorsed by, or sponsored by Total Gym, GR8FLEX, Weider, or any other equipment manufacturer. Tell SLED how many incline levels your machine has, and the app tracks your progression automatically. FEATURES • Two alternating workouts: A & B • Automatic rep progression • Incline level tracking • Built-in rest timer • Level-up celebrations • Workout milestones • Complete workout history • Works with multiple incline trainer models • No account or login required • Data stays on your device TRY SLED FREE Start with a 7-day free trial. WHY SLED? Most fitness apps give you more decisions. SLED removes them. Your workout is ready. Your progress is tracked. Your next step is clear. Show up. Do the reps. Level up. SUBSCRIPTION Way of SLED requires a subscription after the free trial. • Monthly: $4.99/month • Yearly: $39.99/year • 7-day free trial included — no charge until the trial ends Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Settings → [Your Name] → Subscriptions. Privacy Policy: https://wayofsled.com/privacy Terms of Service: https://wayofsled.com/terms

Ratings & reviews

4.8

5 ratings

5 ★ 80% 4 ★ 20% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.4 · Updated August 26, 2026

Resume your workout right where you left off — even if the app closes mid-workout, your sets, reps, and rest timer pick up exactly as you left them. "Level" is now "Progression" — same mechanic, clearer name, and the Progression card on the Program screen is now a clickable quick way to adjust reps, rep increase, and rest period. Back up and restore your data — export your progress to a file and bring it with you to a new phone, right from Settings. Bug fixes and polish.

App privacy

The developer, Rocco Digital LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Alternatives to Way of SLED

Looking for apps like Way of SLED? Here are 6 similar apps on the App Store. The highest rated is Glideboard (5.0/5), and 5 of the 6 are free to download.

Way of SLED vs. alternatives
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