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Screenshots

  • Circadian Rhythm Companion screenshot 1
  • Circadian Rhythm Companion screenshot 2
  • Circadian Rhythm Companion screenshot 3
  • Circadian Rhythm Companion screenshot 4

About Circadian Rhythm Companion

Circadian Rhythm Companion helps support more energy during the day and better sleep at night with simple daily actions based on your local light. It helps your body know when to wake up, stay alert, and wind down. Use it to see where you are in the local day, choose simple morning light and sunset actions, keep caffeine inside a cleaner rhythm, and prepare one cue for tomorrow without turning wellness into a dashboard. The app is private by design: no account, no ads, no social feed, and no external analytics SDK in the current App Store version. Location is used to calculate local solar timing, and you can choose device location or a manual city. Circadian Rhythm Companion is wellness rhythm support. It is not medical care, diagnosis, treatment, emergency support, UV exposure guidance, vitamin D guidance, burn-risk guidance, or skin-exposure coaching. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Purchases, trials, cancellations, refunds, and subscription management are handled through Apple StoreKit and your App Store account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1 · Updated June 14, 2026

Version 1.1 makes Circadian Companion clearer and easier to follow: simple daily actions for morning light, caffeine cutoff, and wind-down to support more daytime energy and better sleep at night.

App privacy

The developer, KYLE HASTINGS STEPHENS, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Circadian Rhythm Companion

Looking for apps like Circadian Rhythm Companion? Here are 6 similar apps on the App Store. The highest rated is BIO: Circadian Rhythm & Sleep (5.0/5), and all 6 are free to download.

Circadian Rhythm Companion vs. alternatives
App Rating Price Last updated Compare
Circadian Rhythm Companion – Free June 14, 2026
Longevity Coach: Healthspan – Free Aug 4, 2026 Compare
Driftless - AI Sleep & Energy – Free May 21, 2026 Compare
Kairis: Circadian Rhythm – Free Jun 13, 2026 Compare
Longevity - Health & Fitness – Free Oct 13, 2026 Compare
BIO: Circadian Rhythm & Sleep 5.0 / 5 (1) Free May 11, 2026 Compare
Kronx – Free Apr 10, 2025 Compare

Compare Circadian Rhythm Companion with the top alternatives: ratings, updates, ASO score and keyword gaps →