Stilla: Meditation

A calmer you, in five minutes a day. Stilla is a meditation app built for the moments you actually have. Five minutes before bed, two minutes between meetings, one breath when the day gets heavy. No noise. No streaks shouting at you. Just guided practices that fit into the life you already live. WHAT'S INSIDE • Guided programs for sleep, anxiety, focus, and stress Multi-day journeys narrated by professional guides. Day-by-day pacing, so one session opens at a time and the practice has space to land. • 7 Days to Better Sleep A week-long unwind sequence built around your evening rhythm. Body scans, breath anchors, letting-go practices. Designed by people who've actually struggled to sleep. • Anxiety Reset Five short practices to interrupt the spiral. Calming the storm. Grounding in the body. Naming the wave. For the moments anxiety arrives uninvited. • Focused Mind Five minutes to bring your attention back to one thing. For deep work, study sessions, or any moment your mind keeps drifting. • Stress Less Quick, body-first practices to release tension you didn't realize you were holding. • 4-7-8 and Box Breathing A beautiful breathing tool with an adaptive timer. One minute, three minutes, ten minutes, or unlimited. • Silent meditation timer Unguided sessions with optional interval bells, for when you just want to sit. • Mood reflection A gentle one-tap mood check before and after each session. Watch how the practice actually changes how you feel, not as a chart, as awareness. • Private journal Free-form entries protected by Face ID. Yours alone. • Apple Health integration Mindful Minutes log automatically. No setup required. • Quiet progress tracking A small streak counter, a daily chart, total minutes. Restraint, not pressure. • 41 thoughtful achievements Quiet milestones to discover. Tap any badge to see how to earn it. DESIGNED WITH INTENTION • No sign-up. Open the app, breathe, begin. • Your sessions, favorites, and journal sync silently across your devices via iCloud. • Beautiful in dark mode. Beautiful in light mode. Choose your own. • Distraction-free player. Scrubber, sleep timer, and ambient soundscapes (rain, ocean, forest, fireplace, white noise). • Lock-screen and Dynamic Island controls. • Background audio so you can put your phone down. TRY IT FREE Your first session is on us. Premium unlocks the full library: every program, every tool, every track. • 7-day free trial • $4.99 / month or $29.99 / year • Cancel anytime in two taps Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your iTunes account settings after purchase. PRIVACY FIRST Stilla doesn't track you. We don't sell data. We don't have ads. There are no accounts to hack into because there are no accounts at all. Your meditation history lives on your device and syncs through your private iCloud. Apple can't read it, we can't read it, no one can. Terms: https://kutterdev.github.io/stilla-legal/terms Privacy: https://kutterdev.github.io/stilla-legal/privacy For support, ideas, or just to say hi: [email protected]