ArvoFit: Gym Workout Tracker
ZTech Solutions Health & Fitness iPhoneiPadiPod touchApple Watch
ArvoFit: Gym Workout Tracker is a free Health & Fitness app for iPhone and iPad by ZTech Solutions. Requires iOS 15.0. Updated October 24, 2026.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 4+
- Updated
- Oct 24
- 2026 · v1.1.6
Screenshots
About ArvoFit: Gym Workout Tracker
ArvoFit is a focused workout tracker, strength-training planner, and AI-powered coaching companion built around your progress—not ads or distractions. Log every set, understand which muscles need attention, follow your strength trends, and turn your training history into practical guidance. Train independently or connect with friends through ArvoGym. TRACK EVERY WORKOUT • Log sets, reps, weight, and rest periods in real time • Choose from 200+ exercises with instructions, muscle targets, and demonstrations • Prefill previous sets for faster logging • Continue logging offline and sync automatically when you reconnect • Follow rest timers from your iPhone Lock Screen with Live Activities • Resume workouts without losing your exercise or set progress UNDERSTAND YOUR PROGRESS • Review workout history, volume, exercises, and session breakdowns • Follow lift trends and estimated one-rep maxes across 4–52 weeks • See recently trained and neglected areas on an anatomical muscle-coverage map • Check muscle readiness before choosing your next workout • Monitor weekly activity, training momentum, and personal records • Pin your most important lifts for quick access AI-POWERED TRAINING GUIDANCE • Generate training reports from your logged workout data • Create routines designed around your goals and training history • Get exercise substitutions and program-adjustment suggestions • Identify recovery limits and muscles that may need more time TRAIN TOGETHER WITH ARVOGYM • Connect with friends and see when they last trained • Share selected workout activity and celebrate milestones • Send motivation nudges • Choose which friends can notify you when they start or finish a workout • Train Together and follow your partner’s set progress live • Celebrate shared workouts and consecutive training-week streaks BUILD YOUR PROGRAM Start free with one training program. ArvoFit Pro unlocks multiple programs, weekly program editing, AI training tools, program sharing, and ArvoGym social features. MADE FOR FOCUSED TRAINING • Clean interface designed to stay out of your way • No advertisements or ad tracking • Dark, gym-friendly design • Reliable offline support for real-world training conditions SUBSCRIPTIONS ArvoFit Pro is available as a monthly or annual auto-renewing subscription. AI credit packs are available as one-time purchases. Payment is charged to your Apple Account when your purchase is confirmed. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account subscription settings. Restore previous purchases at any time from your ArvoFit profile. Privacy Policy: https://arvofit.com/privacy Terms of Use: https://arvofit.com/terms Support: [email protected]
What’s new
Version 1.1.6 · Updated October 24, 2026
Cardio, holds and carries Log a plank in seconds, a carry by distance, and treadmill, bike, rower or swim in time, with incline, speed or level when the exercise uses them. Strength stats stay on the lifts. Reps in reserve (Pro) Turn it on in Settings. After a working set, tap how many reps you had left. The next set can suggest a small change, and your summary, history and coach read the effort. Programs Build a week by hand, or generate one step by step: goal, schedule, equipment and a body-map focus. You land in the same editor to swap, reorder and check weekly sets per muscle before you save. Apple Watch (Pro) Start a workout on your wrist, even with the phone out of reach. Move between exercises, add 30 seconds of rest, count down a hold or cardio interval, discard, and rate reps in reserve on the last set. Bodyweight lifts show as BW on the Watch and the Lock Screen. Open ArvoFit once to sync a workout you finished while the app was closed. ArvoGym Invites work for new accounts, and Add friend shows a QR code so two people can connect in person. Share a workout as you finish, cheer from the feed, and see this week's training board. Coach targets Every routine gets targets from your newest report. A "hold the load, build reps" target stays on screen, and Target hit shows only after those sets are done.
App privacy
The developer, ZTech Solutions, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Name, Email Address
Used for: Product Personalization, App Functionality
Alternatives to ArvoFit: Gym Workout Tracker
Looking for apps like ArvoFit: Gym Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is One Deep Breath: Box Breathing (4.9/5), and 5 of the 6 are free to download.
-
LiftSheet: Gym & Cardio
-
Templ
1.0
-
C3 Training
-
One Deep Breath: Box Breathing
4.9
-
Streaks Workout
4.8
-
Blaukke: Train, Track, Perform
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ArvoFit: Gym Workout Tracker | – | Free | October 24, 2026 | |
| LiftSheet: Gym & Cardio | – | Free | Oct 24, 2026 | Compare |
| Templ | 1.0 / 5 (2) | Free | Feb 23, 2024 | Compare |
| C3 Training | – | Free | Dec 12, 2025 | Compare |
| One Deep Breath: Box Breathing | 4.9 / 5 (150) | Free | Oct 22, 2026 | Compare |
| Streaks Workout | 4.8 / 5 (7,010) | 4.99 USD | Oct 19, 2026 | Compare |
| Blaukke: Train, Track, Perform | – | Free | Oct 26, 2026 | Compare |