Momentum: ADHD Routines

Your brain isn't broken - it just works differently. Momentum is a gentle daily-routine tracker built for the way ADHD brains actually work: tiny wins, soft nudges, and zero shame. No more "I forgot again." No more spiraling when you miss a day. Just small, doable routines that build real momentum - one day at a time. Why it feels different Most habit apps are built for neurotypical discipline and punish you the second you slip. Momentum meets you where you are: • Tiny wins, not overwhelming to-do lists • Reminders that nudge, never nag • Streak saves that forgive a missed day - tomorrow is always a fresh start • A Momentum score that celebrates progress, not perfection What you can do • Build routines in seconds from ready-made templates - or create your own • Set reminders for the times that actually fit your day • Check things off right from your Home Screen or Lock Screen widget • Watch your streaks and Momentum score climb • See your last 30 days at a glance • Share your streak and celebrate the wins Your data stays yours Momentum is local-first and quietly private: • No account required • No ads, ever • No tracking, no selling your data • Your routines and history live on your device - export them anytime Start free, upgrade if it helps Track up to 3 routines free, with all the essentials - including reminders for every routine. Go Premium for: • Unlimited routines • Streak insurance - 2 streak saves every month • Automatic backup & restore • Full Momentum analytics - per-category consistency, plus the weekdays that trip you up • 4 extra share-card designs Build momentum, one gentle win at a time. Download Momentum and start today. — Momentum Premium is $29.99/year with a 3-day free trial, $4.99/month, or $49.99 once for lifetime access. Payment is charged to your Apple ID at confirmation, or at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings. Terms of Use: https://trdventures.net/apps/momentum/terms · Privacy Policy: https://trdventures.net/apps/momentum/privacy Momentum is a focus and productivity tool - not a medical device or treatment.