Inside Out: Emotion Tracker
Gleb Pekhotnik Health & Fitness iPhoneiPadiPod touch
Inside Out: Emotion Tracker is a free Health & Fitness app for iPhone and iPad by Gleb Pekhotnik. Requires iOS 15.1. Updated July 13, 2026.
- Price
- Free
- on the App Store
- Size
- 40 MB
- Age 4+
- Updated
- Jul 13
- 2026 · v1.0
Screenshots
About Inside Out: Emotion Tracker
During psychotherapy, I discovered I have issues with emotion recognition. This discovery led to this simple yet really helpful app for me. It allows you to easily track your emotions and see how your mood swings, how you feel throughout the day, and when things are clearly going off the rails. Features! - Nice and glossy interface with beautifully orange buttons (I love it) - Cute glass emojis - Log of records (you can delete your emotions! but not irl; this feature is currently in development) - Statistics (I'm still working on it) - Cloud synchronization, so you won't lose track of grief records - Random reminders, set amount and range of notifications you want to receive from the app (so you can choose how many times during the day you want to be mad also because of the app) Feature requests are welcome!
App privacy
The developer, Gleb Pekhotnik, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- User Content: Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Inside Out: Emotion Tracker
Looking for apps like Inside Out: Emotion Tracker? Here are 6 similar apps on the App Store. The highest rated is iSEAi: Feelings Wheel & Diary (5.0/5), and all 6 are free to download.
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Nuance: Name Your Emotions
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Emotion Wheel: Mood Log
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iSEAi: Feelings Wheel & Diary
5.0
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Mend Your Light
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AI Therapy App
5.0
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MoodBoss - Mood Barometer
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Inside Out: Emotion Tracker | – | Free | July 13, 2026 | |
| Nuance: Name Your Emotions | – | Free | Apr 20, 2026 | Compare |
| Emotion Wheel: Mood Log | – | Free | Sep 16, 2026 | Compare |
| iSEAi: Feelings Wheel & Diary | 5.0 / 5 (5) | Free | Oct 27, 2026 | Compare |
| Mend Your Light | – | Free | Oct 26, 2025 | Compare |
| AI Therapy App | 5.0 / 5 (1) | Free | Jan 13, 2026 | Compare |
| MoodBoss - Mood Barometer | – | Free | Oct 15, 2026 | Compare |