Body Fix: Stretch Relief

Body Fix gives you a personalized stretching plan based on where you hurt. Tell us your pain — neck, back, hips, shoulders — and get a guided routine that targets your exact problem areas in minutes with guided demonstrations so you know exactly what to do. Whether you're dealing with desk pain, morning stiffness, post-workout tightness, or chronic tension, Body Fix builds a stretching routine around YOUR body — not a one-size-fits-all program. Stretching app · Back pain relief · Neck stretches · Hip stretches · Posture correction · Flexibility training · Pain management · Daily stretch routine · Stretch Routines HOW BODY FIX WORKS:     1.    Tell us where it hurts and what you want to fix     2.    Get a personalized stretching plan built around your answers     3.    Follow guided routines with guided video demonstrations and timers Tight hips from sitting all day. Aching lower back. Stiff neck. Body Fix gives you targeted stretching routines that actually address the problem — not generic flexibility programs that ignore your pain. We’re not another yoga app. We’re not another workout app. Body Fix is built specifically for people who want to feel better in their body with as little friction as possible. WHAT YOU CAN FIX: Back pain · Hip flexors · Neck & shoulders · Posture · Knee pain · Post-workout soreness · Morning stiffness · and many more!! WHAT’S INSIDE: 150+ guided stretches across 15 muscle groups. Routines from 5 to 30 minutes. Track your weekly momentum with your Flexometer score. No equipment. No experience needed. ***all of the above features require an active paid subscription*** Questions? Email us at [email protected] NOTE: Body Fix does not offer medical advice. All routines are general wellness suggestions. Please consult a professional before starting any new stretching program if you have an existing injury or condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getbodyfix.com/privacy.html