Sleep Tracker - Cycle Monitor

Virelia helps you understand your sleep, circadian rhythms, and body recovery with visual data, easy tracking, and practical daily recommendations. With Virelia, you can assess your sleep quality, monitor your circadian rhythm stability, analyze your recovery signals, track your lifestyle, and receive personalized recommendations to help you create a more balanced daily routine. Track your sleep more conveniently with Apple Watch integration. Virelia can use sleep data from your Apple Watch to provide more accurate and effortless sleep tracking, helping you better understand your nightly rest. Sleep is more than just the number of hours spent in bed. Your sleep patterns, wake-up routine, daily habits, recovery signals, and natural rhythm can all impact how rested, focused, and energized you feel. Virelia brings these factors together in a simple, visual, and user-friendly experience. SMART ALARM Set a smart alarm to make waking up more comfortable. Choose your preferred wake-up time and let Virelia help you wake up at a more suitable moment within your selected wake-up window. SLEEP REPORTS Create detailed sleep and recovery reports to review your data over time. Reports make it easier to identify patterns, understand your progress, and get a clearer picture of your daily routine. WIDGETS Keep your sleep and recovery information close at hand with convenient widgets. Quickly check important insights and stay aware of your daily progress without opening the app. Why choose Virelia? - Discover how your sleep and daily routine can impact your energy levels. - Track your sleep more conveniently with Apple Watch. - Get practical recommendations instead of confusing raw data. - Create reports to better understand your sleep and recovery patterns. - Use Smart Alarm to make your morning routine more comfortable. - Keep important sleep insights accessible with widgets. - Develop sustainable habits related to rest, wake-up times, and recovery. - Follow recommendations based on open educational and scientific sources. - Use a sleek interface that focuses on simplicity and tranquility. Virelia is for those who want to better understand their body's natural rhythms and make more informed decisions about rest and recovery. Virelia is not a medical app. Privacy Policy: https://ios-dev-rv.github.io/pixaro-studio-website/apps/virelia-site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/