tides - Cycle Tracker
Stephen McSweeney Health & Fitness iPhoneiPadiPod touch
tides - Cycle Tracker is a free Health & Fitness app for iPhone and iPad by Stephen McSweeney. Requires iOS 18.6. Updated June 2, 2026.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 12+
- Updated
- Jun 2
- 2026 · v1.0
Screenshots
About tides - Cycle Tracker
A private cycle tracker designed for understanding the menstrual cycle — yours, or someone you care about. Multi-profile from day one, with predictions, mood logging, and a fertile-window view that uses the medically-accurate luteal-phase-fixed model. TRACK WHO MATTERS Add profiles for yourself, a partner, family members, or anyone whose cycle you'd like to follow. Each profile keeps its own history, preferences, and predictions. CHOOSE YOUR TONE The default content is supportive and clinically informative — clear explanations of phases, hormones, and what to expect. An optional spicier mode swaps in a more colourful, comedic tone for those who prefer it. Switch between the two any time. BUILT FOR REAL CYCLE LENGTHS Most trackers hardcode ovulation to day 14, which is wrong for almost everyone. Tides anchors ovulation to 14 days before the next period — the medically-standard approach — so predictions stay accurate whether your cycle is 21 days or 35. Period duration and PMS duration are independently configurable. PHASE-AWARE DESIGN - Period, follicular, ovulation, luteal, and PMS phases on a colour-coded calendar - Separate fertile-window overlay (5 days before ovulation through the ovulation window itself) - Daily mood, flow, and symptom logging with searchable history - Upcoming events: next period, ovulation, and PMS dates - Cycle statistics: average length, variance, regularity over time - Light and dark mode support PRIVACY BY DEFAULT - Everything stays on your device. No accounts. No cloud sync. No telemetry. - Nothing is sent to any server, ever. No third-party trackers. No analytics. - Optional 4-digit PIN lock for additional privacy - Export all your data as JSON whenever you want - Wipe everything in one tap if you change your mind SUBSCRIPTION Tides is available as a monthly or yearly subscription, each starting with a free 7-day trial. The yearly subscription supports Family Sharing — share with up to 5 family members. Cancel any time in iOS Settings. IMPORTANT Tides is a tracking tool and educational reference, not a medical device. It doesn't diagnose, treat, or replace professional medical advice. If you're using cycle data for fertility or contraception planning, please consult a healthcare professional. Privacy Policy: https://suibhne-apps.com/tides/privacy.html Terms of Use: https://suibhne-apps.com/tides/terms.html
App privacy
The developer, Stephen McSweeney, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to tides - Cycle Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| tides - Cycle Tracker | – | Free | June 2, 2026 | |
| PickupMyPeriod | – | Free | Jun 4, 2025 | Compare |
| Ove - THE Period App for Teens | 3.9 / 5 (34) | Free | Oct 28, 2026 | Compare |
| EXR | Virtual indoor rowing | 4.5 / 5 (297) | Free | Oct 5, 2026 | Compare |
| Hormona: Period Tracker | 4.7 / 5 (757) | Free | Oct 23, 2026 | Compare |
| DietAI: Calorie Counter & Diet | 4.8 / 5 (14,070) | Free | Sep 4, 2026 | Compare |
| Intermittent Fasting Tracker: | 4.9 / 5 (52,097) | Free | Oct 15, 2026 | Compare |