EXR | Virtual indoor rowing
Salty Lemon Entertainment Health & Fitness iPhoneiPadiPod touchMac
EXR | Virtual indoor rowing is a free Health & Fitness app for iPhone and iPad by Salty Lemon Entertainment. Rated 4.5/5 from 297 ratings. Requires iOS 15.0.
- Rating
- 4.5
- 297 ratings
- Price
- Free
- on the App Store
- Size
- 912 MB
- Age 4+
- Updated
- Oct 5
- 2026 · v1.56.5
Screenshots
About EXR | Virtual indoor rowing
Connect your rowing machine to row in virtual worlds. Boost your motivation as you beat challenges, crush goals and race to become #1. Row more than ever before with EXR! ___ Download the virtual indoor rowing app created by the award-winning game development studio Salty Lemon Entertainment. BOOST YOUR WORKOUT MOTIVATION - Explore real rowing hotspots and new courses - Beat daily, weekly and monthly challenges - Create and crush custom goals - Unlock achievements - Level up to unlock gear for your avatar SPICE UP YOUR ROWING ROUTINE - Row alongside friends at your own pace in Just Row - Race against rowers from all across the globe - Compete against your PR with ghost boats - Play minigames and become #1 TRAIN LIKE A CHAMP - Find out your FTP score with the ramp test and the 20-minute test - 100+ workouts based on your fitness level and 3 difficulty levels - Workouts created by the trainer of ex-indoor rowing champion Ward Lemmelijn ANALYZE & SHARE YOUR PROGRESS - Analyze your performance with detailed reports - Sync to Concept2 logbook, TrainingPeaks and Strava. - Visit your EXR web profile to download your workout data as FIT files for manual uploads. EASILY CONNECT YOUR GEAR - Connect your FTMS Bluetooth rowing machine in a few clicks. - Add your heart rate monitor for extra data (compatible with Apple Health). - Use EXR cross-platform on your favorite Apple devices. JOIN ONE OF THE BIGGEST VIRTUAL ROWING COMMUNITIES - “Never rowed as much in a period as I have with EXR.” - “I really like the Buoy Blast minigame! Real motivator for sprint rowing.” - “Works great and excellent motivator, customer service is great also.” - “I love all of the data the app collects and how easy it is to use.” - “EXR is the best app I have used and I think I have tried most of them. Absolutely love it.” GET STARTED IN 3 QUICK STEPS 1. Download the EXR app now on your iPhone, iPad, MacBook and Apple TV. 2. Enjoy a risk-free 14-day free trial by creating your free EXR account. 3. Connect your rowing machine and heart rate monitor and you’re ready to start your virtual rowing journey! A subscription is required after the 14 day trial period EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.5
297 ratings
What’s new
Version 1.56.5 · Updated October 5, 2026
Faster, more reliable Bluetooth connectivity Colorblind Mode is now available on all platforms Smoother touch navigation and clearer connection feedback The Blood Moon Halloween Challenge returns with a new reward Various UI improvements and bug fixes
App privacy
The developer, Salty Lemon Entertainment, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Gameplay Content, Customer Support
- Identifiers: User ID
- Health & Fitness: Fitness
- Contact Info: Email Address
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to EXR | Virtual indoor rowing
Looking for apps like EXR | Virtual indoor rowing? Here are 6 similar apps on the App Store. The highest rated is ErgZone (4.8/5), and all 6 are free to download.
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Rowing Machine Workouts
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ErgZone
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Start Rowing - Workouts App
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ErgData
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Kinomap: Bike, Run, Row
4.6
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WATERROWER Connect
4.3
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| EXR | Virtual indoor rowing | 4.5 / 5 (297 ratings) | Free | October 5, 2026 | |
| Rowing Machine Workouts | 4.7 / 5 (353) | Free | Oct 26, 2026 | Compare |
| ErgZone | 4.8 / 5 (501) | Free | Jan 26, 2026 | Compare |
| Start Rowing - Workouts App | 4.7 / 5 (681) | Free | Sep 29, 2026 | Compare |
| ErgData | 4.7 / 5 (6,038) | Free | Oct 19, 2026 | Compare |
| Kinomap: Bike, Run, Row | 4.6 / 5 (1,912) | Free | Oct 21, 2026 | Compare |
| WATERROWER Connect | 4.3 / 5 (966) | Free | Oct 12, 2026 | Compare |