Keel: A Dad's First Year
Laura Balbastre Soler Health & Fitness iPhoneiPadiPod touch
Keel: A Dad's First Year is a free Health & Fitness app for iPhone and iPad by Laura Balbastre Soler. Requires iOS 15.1. Updated August 15, 2026.
- Price
- Free
- on the App Store
- Size
- 72 MB
- Age 4+
- Updated
- Aug 15
- 2026 · v1.0.4
Screenshots
About Keel: A Dad's First Year
Most dad apps stop at birth. Keel starts there. Becoming a father doesn't come with instructions, and neither does the year that follows. Keel is a daily 5-minute learning habit built for the exact window most parenting content skips over: the newborn stage through your baby's first year. HOW IT WORKS Five minutes a day, covering the baby, her, and you — what's actually happening this week, explained straight. No wall of articles, no forum threads. Watch it add up Every lesson feeds a growing picture of what you actually know — by category, by week, tracked over your baby's whole first year. See where you're strong, where to focus, and how you compare to other Keel parents. Consistency is tracked too, and built to forgive real life: one missed day doesn't erase the ones before it. WHAT YOU'LL ACTUALLY LEARN: - BABY: sleep safety, feeding, developmental milestones, what's normal and what's not - HER BODY: what she's physically going through, and how to actually help - HER MIND: postpartum mood, hormones, and how to support her without guessing - THE SCIENCE: the research behind the advice, not just the advice itself - MYTHS: the "everyone says this" parenting folklore that isn't true - YOU: the dad you're becoming — sharper instincts, real confidence, a role that's actually yours BUILT FOR BUSY, BUILT FOR REAL LIFE No infinite scroll, no forums, no overwhelming week-52-of-pregnancy article dump. Just what matters this week, in the time you actually have. Your first year as a dad, explained one day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.4 · Updated August 15, 2026
Fixed notification permission request
App privacy
The developer, Laura Balbastre Soler, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address
Used for: Product Personalization, Other Purposes
Alternatives to Keel: A Dad's First Year
Looking for apps like Keel: A Dad's First Year? Here are 6 similar apps on the App Store. The highest rated is Dads Journey: Pregnancy & Baby (5.0/5), and all 6 are free to download.
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Stree Sense
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Paced: Mindful App Blocker
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Dads Journey: Pregnancy & Baby
5.0
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Chart35
5.0
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Downtown gym
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BYBO STUDIOS
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Keel: A Dad's First Year | – | Free | August 15, 2026 | |
| Stree Sense | – | Free | Oct 26, 2026 | Compare |
| Paced: Mindful App Blocker | – | Free | Aug 21, 2026 | Compare |
| Dads Journey: Pregnancy & Baby | 5.0 / 5 (3) | Free | Sep 17, 2026 | Compare |
| Chart35 | 5.0 / 5 (1) | Free | Aug 12, 2026 | Compare |
| Downtown gym | – | Free | Apr 2, 2024 | Compare |
| BYBO STUDIOS | – | Free | Sep 23, 2026 | Compare |