Big Boy Club

Big Boy Club is a structured strength training platform built for people who are serious about getting stronger with the programs, guidance, and community to make it happen. The app delivers expert-designed training programs that tell you exactly what to do, how to do it, and how to progress over time. No guessing, no randomness. Just a clear system built around progressive overload and consistent execution. Big Boy Club was created for gay and queer people who want a structured, supportive space to build strength. Everyone is welcome to train with our community. Inside the app, you can: • Follow structured strength training programs designed for 2, 3, or 4 days per week • Access exercise instructions and video demonstrations for every lift • Choose alternate exercises when the gym is busy or you need to adapt • Track weights, reps, and performance over time • View training history to stay consistent across every session • Connect with a community of members for accountability and support • Access ongoing educational content covering technique, progression, and nutrition Sync with the Apple Health app to keep your metrics up to date. Big Boy Club is built around one idea: knowledge creates confidence. When you understand your training and trust your program, you show up differently: in the gym and everywhere else. If you've ever walked into a gym and not known where to start, Big Boy Club is where that changes.