PanicCalm: Panic Attack Relief
Muhammad Roman Ahmed Health & Fitness iPhoneiPadiPod touch
PanicCalm: Panic Attack Relief is a free Health & Fitness app for iPhone and iPad by Muhammad Roman Ahmed. Rated 5.0/5 from 1 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 197 MB
- Age 12+
- Updated
- Sep 6
- 2026 · v1.1.2
Screenshots
About PanicCalm: Panic Attack Relief
PanicCalm is a mindfulness and wellness app with guided breathing, meditation, grounding exercises, relaxation, and sleep tools to support everyday well-being. Whether you're looking to relax, unwind, or take a mindful break, PanicCalm provides guided wellness tools to help you relax and refocus. PanicCalm Premium includes: - Panic attack relief, guided step-by-step calm in under 60 seconds - 6 guided breathing techniques for anxiety and sleep - Grounding exercises to stop the spiral instantly - Guided audio sessions for anxiety, sleep, and morning calm - Daily calm rituals with streak tracking - Anxiety journal with daily prompts - Progress tracking and anxiety score - Clean, distraction-free design built for hard moments - Access to all future Premium content PanicCalm is available through auto-renewing subscriptions. Subscription Options: • Monthly Premium Subscription — $9.99/month • Yearly Premium Subscription — $39.99/year ($3.33/month) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. IMPORTANT PanicCalm is a wellness and mindfulness application. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice, diagnosis, or treatment. Terms of Use: https://app.notion.com/p/Terms-of-Use-30648048b61980a8853fd17a27105222
What’s new
Version 1.1.2 · Updated September 6, 2026
- New splash screen, smoother transitions, and fixes. - Startup and onboarding polish, plus bug fixes. - UI refinements, stability improvements, and fixes. - Modern, cleaner navigation bar. - Updated wellness messaging
App privacy
The developer, Muhammad Roman Ahmed, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Other User Contact Info
- Purchases: Purchase History
- User Content: Other User Content
- Identifiers: User ID
Used for: Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PanicCalm: Panic Attack Relief | 5.0 / 5 (1 rating) | Free | September 6, 2026 | |
| Glute & Butt Workout at Home | – | Free | Aug 5, 2026 | Compare |
| PooPal - Track Your Poo | – | Free | Jun 16, 2026 | Compare |
| Calmer - AI Mental Health BFF | 5.0 / 5 (4) | Free | Oct 10, 2026 | Compare |
| AnxietyPulse - Anxiety Tracker | 5.0 / 5 (4) | Free | Oct 27, 2026 | Compare |
| LINDERA Mobility Analysis | 5.0 / 5 (2) | Free | Oct 27, 2026 | Compare |
| Reset - Reset Your Life | 3.5 / 5 (31) | Free | Apr 17, 2026 | Compare |