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  • Calmer - AI Mental Health BFF screenshot 1
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About Calmer - AI Mental Health BFF

Meet Calmer, your pocket‑sized AI mental‑health BFF A gentle, judgment‑free safe space to track moods, breathe easier, and chat with an empathetic AI that always listens. WHO’S CALMER FOR? • Anyone feeling overwhelmed by stress, social pressure, or an endless to‑do list. • Gen‑Z & young professionals chasing focus, better sleep, or a happier outlook. • Anyone who wants simple tools to turn anxious spirals into daily calm. HOW CALMER HELPS • Daily Check-Ins & 14-day journey – track how you feel, then follow gentle practices for anxiety, grounding, breathing, and staying calm. • AI BFF chat – vent, reflect, or get gentle guidance 24/7; no judgment, ever. • Guided breathing & grounding – in‑app visuals that sync with your breath to reset body and mind. • Personal goals – set wellness goals (reduce anxiety, boost focus, heal from burnout) and get bite‑size tasks that fit your day. • Science‑backed insights – we distill cognitive‑behavioral and mindfulness research into tips you can act on immediately. • 100 % private – your chats and mood data stays on‑device; we never sell it or show ads. WHAT USERS SAY "Calmer feels like texting a caring friend who actually understands." "you guys, it works, i swear. this made my day." "I check in every morning and do the breathing exercise, it's the best way to start my day." SUBSCRIPTION & TERMS Get started for free with mood logging, basic breathing, and a sample of AI chats. Upgrade to Calmer Plus anytime for unlimited chats, advanced analytics, and all future features. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless you turn off auto‑renew at least 24 hours before the end of the current period. Manage your subscription in App Store settings after purchase. DISCLAIMERS Calmer provides self‑help and wellness support only. It is not a medical service and does not replace professional mental‑health care. If you are in crisis or think you may harm yourself, please contact 988/emergency services or a qualified health professional immediately. Privacy Policy: https://calmerai.com/privacy Terms of Service: https://calmerai.com/terms

What’s new

Version 2.2.1 · Updated October 3, 2026

A smoother start with Calmer Plus, clearer subscription options, and a new welcome offer for eligible users. We also fixed the chat input so it stays visible above the keyboard.

App privacy

The developer, Avocalabs, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Contact Info: Name
  • User Content: Emails or Text Messages
  • Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: App Functionality

Alternatives to Calmer - AI Mental Health BFF

Looking for apps like Calmer - AI Mental Health BFF? Here are 6 similar apps on the App Store. The highest rated is Kozy: Anxiety Relief Friend (4.8/5), and all 6 are free to download.

Calmer - AI Mental Health BFF vs. alternatives
App Rating Price Last updated Compare
Calmer - AI Mental Health BFF 5.0 / 5 (4 ratings) Free October 3, 2026
Anxiety Relief: Calmer 4.6 / 5 (79) Free Sep 17, 2026 Compare
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sproutful: mental health 4.0 / 5 (53) Free Jul 23, 2026 Compare
Mia AI - Understand Yourself 4.2 / 5 (73) Free Sep 30, 2026 Compare
Kozy: Anxiety Relief Friend 4.8 / 5 (1,041) Free Oct 7, 2026 Compare
Noah: Your Emotional Support 4.7 / 5 (1,847) Free Oct 4, 2026 Compare

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