Calmer - AI Mental Health BFF
Avocalabs Health & Fitness iPhoneiPadiPod touch
Calmer - AI Mental Health BFF is a free Health & Fitness app for iPhone and iPad by Avocalabs. Rated 5.0/5 from 4 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 86 MB
- Age 12+
- Updated
- Oct 10
- 2026 · v2.2.2
Screenshots
About Calmer - AI Mental Health BFF
Meet Calmer, your pocket‑sized AI mental‑health BFF A gentle, judgment‑free safe space to track moods, breathe easier, and chat with an empathetic AI that always listens. WHO’S CALMER FOR? • Anyone feeling overwhelmed by stress, social pressure, or an endless to‑do list. • Gen‑Z & young professionals chasing focus, better sleep, or a happier outlook. • Anyone who wants simple tools to turn anxious spirals into daily calm. HOW CALMER HELPS • Daily Check-Ins & 14-day journey – track how you feel, then follow gentle practices for anxiety, grounding, breathing, and staying calm. • AI BFF chat – vent, reflect, or get gentle guidance 24/7; no judgment, ever. • Guided breathing & grounding – in‑app visuals that sync with your breath to reset body and mind. • Personal goals – set wellness goals (reduce anxiety, boost focus, heal from burnout) and get bite‑size tasks that fit your day. • Science‑backed insights – we distill cognitive‑behavioral and mindfulness research into tips you can act on immediately. • Privacy – chats are stored on your device, not on our backend. We never sell your chats or show ads. SUBSCRIPTION & TERMS Get started for free with mood logging, basic breathing, and a sample of AI chats. Upgrade to Calmer Plus anytime for unlimited chats, advanced analytics, and all future features. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless you turn off auto‑renew at least 24 hours before the end of the current period. Manage your subscription in App Store settings after purchase. DISCLAIMERS Calmer provides self‑help and wellness support only. It is not a medical service and does not replace professional mental‑health care. If you are in crisis or think you may harm yourself, please contact 988/emergency services or a qualified health professional immediately. Privacy Policy: https://calmerai.com/privacy Terms of Service: https://calmerai.com/terms
What’s new
Version 2.2.2 · Updated October 10, 2026
A more personal start to your Calmer journey. • A refreshed program preview tailored to your goals. • Clearer guidance and more relevant reflection prompts. • Smoother onboarding and roomier Journey cards. • Scrolling and layout improvements.
App privacy
The developer, Avocalabs, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Purchases: Purchase History
- Contact Info: Name
- User Content: Emails or Text Messages
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Calmer - AI Mental Health BFF
Looking for apps like Calmer - AI Mental Health BFF? Here are 6 similar apps on the App Store. The highest rated is Calyn: Mental Health Companion (5.0/5), and all 6 are free to download.
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Calyn: Mental Health Companion
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Anxiety Relief: Calmer
4.6
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Eliza: AI for mental health
3.8
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sproutful: mental health
4.0
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Talk it Out: AI Chat Therapy
4.8
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Kozy: Anxiety Relief Friend
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Calmer - AI Mental Health BFF | 5.0 / 5 (4 ratings) | Free | October 10, 2026 | |
| Calyn: Mental Health Companion | 5.0 / 5 (1) | Free | Sep 30, 2026 | Compare |
| Anxiety Relief: Calmer | 4.6 / 5 (82) | Free | Sep 17, 2026 | Compare |
| Eliza: AI for mental health | 3.8 / 5 (16) | Free | May 31, 2026 | Compare |
| sproutful: mental health | 4.0 / 5 (54) | Free | Jul 23, 2026 | Compare |
| Talk it Out: AI Chat Therapy | 4.8 / 5 (162) | Free | Nov 4, 2026 | Compare |
| Kozy: Anxiety Relief Friend | 4.8 / 5 (1,108) | Free | Nov 5, 2026 | Compare |