Sport P.T — HIIT Timer
Forward Labs & Co Health & Fitness iPhoneiPadiPod touch
Sport P.T — HIIT Timer is a free Health & Fitness app for iPhone and iPad by Forward Labs & Co. Requires iOS 16.4. Updated October 12, 2026.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v1.1.0
Screenshots
About Sport P.T — HIIT Timer
Sport P.T is the ultimate tool to sculpt your workouts according to your own rules. Whether you are doing HIIT, Tabata, weightlifting, yoga, or cardio, our smart timer adapts to you with precision and a modern design. Say goodbye to generic and complicated timers. Sport P.T combines an intuitive interface, advanced performance tracking, and deep personalization to keep you motivated day after day. WHY CHOOSE SPORT P.T? Unlimited Workout Creation: Easily configure your Preparation, Work, and Rest phases, as well as the number of Sets. The perfect interval timer for any routine. Real-Time Effort Tracking: Monitor your total time, RPE (Rate of Perceived Exertion), calories burned, and heart rate (BPM). Built-in Voice Coach: Stay focused on your execution with voice announcements. No need to look at your screen during your WOD or circuit training. ANALYZE YOUR PROGRESS Detailed History: Review all your previous sessions and track how you felt after each workout. Advanced Statistics: Visualize your total workout time, activity frequency over the last 7 days, and active day streaks. UNIQUE VISUAL EXPERIENCE (PRO VERSION) Unlock the full potential of your interval timer with Sport P.T Pro: Premium Themes: Access professionally designed color palettes. Accent Studio: Choose your favorite accent color for a timer that matches your personal style. 100% Ad-Free: Focus entirely on your performance without any distractions. Custom Sounds: Personalize the audio experience for each type of sport. FOR ALL SPORTS Perfect for CrossFit, running, cycling, stretching, boxing, gymnastics, and many other activities. Create a profile for each workout type in seconds. Ready to take your training to the next level? Download Sport P.T today and turn every second of training into real results. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.0 · Updated October 12, 2026
improve store description
App privacy
The developer, Forward Labs & Co, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics
Alternatives to Sport P.T — HIIT Timer
Looking for apps like Sport P.T — HIIT Timer? Here are 6 similar apps on the App Store. The highest rated is Interval Timer - Inter (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sport P.T — HIIT Timer | – | Free | October 12, 2026 | |
| Interval Workout Timer - Block | – | Free | May 3, 2026 | Compare |
| WeaklyEat – Meal Planning | – | Free | Nov 10, 2025 | Compare |
| Interval Timer for Fitness | – | Free | Oct 15, 2026 | Compare |
| Interval Timer - Inter | 5.0 / 5 (1) | Free | Jul 3, 2025 | Compare |
| Ful.CashPay Rx Savings|Doctors | 4.4 / 5 (5) | Free | Jun 3, 2026 | Compare |
| Scandi Orthopedic 3D Scanner | – | Free | Aug 8, 2026 | Compare |