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Screenshots

  • Lift1up: Gym Workout Tracker screenshot 1
  • Lift1up: Gym Workout Tracker screenshot 2
  • Lift1up: Gym Workout Tracker screenshot 3
  • Lift1up: Gym Workout Tracker screenshot 4

About Lift1up: Gym Workout Tracker

Lift1up is a simple workout log built to keep recording free and dependable. FREE, WITHOUT RECORDING LIMITS • Log workouts, sets, weight, reps, and memos • Create unlimited custom exercises and muscle groups • Use history, calendar, body composition, timers, 1RM estimates, and exercise reminders • Sign in optionally to sync workout and body data • Export and import your records as JSON NO INTERRUPTIONS WHILE YOU TRAIN • No ads on workout entry, exercise selection, or timer screens • No full-screen ads • Banner ads are limited to non-training browsing screens PHOTOS STAY ON YOUR DEVICE Progress photos are not sent to or stored on Lift1up servers. They remain inside the app on your device. Sharing and saving to Photos happen only when you choose them. Free users can keep one photo per day. Lifetime Premium allows multiple photos per day and unlocks photo comparison, timelines, overlays, ordering, representative photos, and Before/After sharing. Because photos are local-only, deleting the app or losing your device may delete them. Save important photos to your camera roll. iCloud or other OS backups follow your device settings. LIFETIME PREMIUM — ONE-TIME PURCHASE • Multiple progress photos per day • Advanced photo comparison and sharing • Detailed insights and monthly analysis • Unlimited routine templates • Remove banner ads No subscription. YOUR DATA IS YOURS Workout and body data can be synced for signed-in users and exported or imported as JSON. Photos are excluded from cloud sync and JSON backups. No account is required for core workout logging. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lift1up.app/en/privacy/

What’s new

Version 1.0.2 · Updated September 30, 2026

- Improved the photo gallery and photo detail screens. - Organize photos with tags and groups, with editable names, colors, and ordering. - Added loading indicators while importing and saving photos to prevent duplicate actions. - Improved notification initialization.

App privacy

The developer, Shun Nozaki, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Contact Info: Email Address, Name

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Third-Party Advertising, Analytics, App Functionality

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