Set Fitness

Set is a beautifully focused way to plan, track, and grow in the gym. Pick a workout type, log your sets as you go, and see how you're progressing — all without distractions. Whether you train a few times a week or every day, Set makes it easy to stay consistent and keep moving forward. - - - - - PLAN YOUR WORKOUTS Choose from Upper, Lower, Push, Pull, Core, Full Body, Recovery — or target a specific muscle group. Set generates a plan from your movement library so you can start in seconds, or build your own from scratch. TRACK AS YOU GO Log weight, reps, and time as you train. Set your default sets, use the built-in rest timer, and add warmup sets — everything stays out of your way until you need it. SAVE YOUR FAVORITES Found a circuit you love? Save it as a favorite and repeat it anytime from your home screen. MEASURE YOUR PROGRESS See top sets and total volume for every movement, filter by muscle group, and review your full workout history on a calendar. Every session ends with a clear summary of what you did. STAY CONSISTENT Keep your streak alive and build momentum with every workout. MAKE IT YOURS Personalize Set with a quick calibration so it can estimate better starting weights. Create custom movements, set your preferred weight units, and configure reminders to stay on track. - - - - - Feedback & Support: For questions, feedback, or suggestions, email us at [email protected]. Legal Terms of Use: https://getset.fit/terms Privacy Policy: https://getset.fit/privacy