HAKARI Macro Calorie Tracker
Ludiam Inc Health & Fitness iPhoneiPadiPod touch
HAKARI Macro Calorie Tracker is a free Health & Fitness app for iPhone and iPad by Ludiam Inc. Requires iOS 15.0. Updated September 23, 2026.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 4+
- Updated
- Sep 23
- 2026 · v1.0.2
Screenshots
About HAKARI Macro Calorie Tracker
HAKARI is a nutrition tracking app built for serious athletes and bodybuilders. Unlike general diet apps, HAKARI is purpose-built for those who need precise macro tracking, bulk and cut cycle management, and data that stays on their device. [ Why HAKARI ] Gram-level precision Logging "one serving" or "about 200g" won't cut it. HAKARI tracks every gram, calculating your calories and PFC (protein, fat, carbs) in real time as you log. Bulk, Cut & Maintenance Cycle Management Switch between five phases - lean bulk, aggressive bulk, moderate cut, aggressive cut, and maintenance - and let HAKARI automatically recalculate your optimal macro targets for each phase. Adaptive Calorie Adjustment HAKARI compares your actual weight trend against your goal and suggests calorie adjustments when needed. Stay on track without second-guessing your numbers. 1,081 Foods Bundled - No Internet Required A built-in food database based on the Japanese Standard Tables of Food Composition. Search and log entirely offline. Custom foods are unlimited. 100% Local, 100% Private Your meal logs, weight data, and body measurements never leave your device. No server. No account required. [ Features ] Meal Logging - Barcode scanner for fast entry - One-tap logging from recents and favorites - Meal templates for your go-to combinations - Four meal types: breakfast, lunch, dinner, snacks Nutrition Tracking - Real-time calorie and PFC calculation - Remaining vs. target display at a glance - BMR and TDEE auto-calculation via Mifflin-St Jeor formula - Macro targets auto-set from your profile Cycle Management - Five phases: lean bulk, aggressive bulk, moderate cut, aggressive cut, maintenance - Set start date, target end date, and weekly weight change goal - Adaptive calorie adjustment suggestions Body Tracking - Log weight and body fat percentage - Measure waist, arms, and thighs - 7-day moving average graph to cut through daily fluctuation - Period options: 7, 14, 30, and 90 days Statistics - PFC compliance rate (days on target / total days) - Calorie trend graph - Daily stacked PFC bar chart Data Management - CSV export for meal logs and weight history - Full data reset - Privacy policy [ Who Is HAKARI For? ] - Competitive bodybuilders, physique athletes, and serious lifters - Anyone running structured bulk and cut cycles - People who weigh their food and want precision tracking - Users who care about data privacy and hate ads - Anyone tired of diet apps that treat them like a beginner [ About HAKARI ] The name comes from the Japanese word for "scale" - a tool of precision. That philosophy runs through every feature. One-time purchase with no subscription. Pay once, use forever. No recurring charges, no paywalls that reset. Designed with privacy first. Your food logs, weight, and measurements are stored only on your device and are never transmitted to any server. [ Important Notes ] - HAKARI is a tool to support healthy training habits - It does not provide medical advice - Consult a healthcare professional before making extreme dietary changes - The bundled food database is based on the Japanese Standard Tables of Food Composition. Food composition data for the US, UK, and other regions is not yet available. Support for additional regions is planned for a future update.
What’s new
Version 1.0.2 · Updated September 23, 2026
Improved the reliability of Apple Health integration. - Fixed an issue where the first-launch guide popup could fail to close properly - Added guidance in Settings for how to change Apple Health permissions Thank you for using HAKARI.
App privacy
The developer, Ludiam Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
Alternatives to HAKARI Macro Calorie Tracker
Looking for apps like HAKARI Macro Calorie Tracker? Here are 6 similar apps on the App Store. The highest rated is Align: Calorie Counter (5.0/5), and all 6 are free to download.
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Crunch: Voice & AI Calorie Log
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ボディログ
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PhysiqueNote
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Align: Calorie Counter
5.0
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DailyC: Calorie Tracker
4.8
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まごろく接骨院
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HAKARI Macro Calorie Tracker | – | Free | September 23, 2026 | |
| Crunch: Voice & AI Calorie Log | – | Free | Jul 24, 2026 | Compare |
| ボディログ | – | Free | Jul 18, 2026 | Compare |
| PhysiqueNote | – | Free | Aug 7, 2026 | Compare |
| Align: Calorie Counter | 5.0 / 5 (3) | Free | May 29, 2026 | Compare |
| DailyC: Calorie Tracker | 4.8 / 5 (4) | Free | Aug 10, 2026 | Compare |
| まごろく接骨院 | – | Free | Mar 5, 2024 | Compare |