PMOSense: PCOS Cycle Tracker
Gwenne Moses Health & Fitness iPhoneiPadiPod touch
PMOSense: PCOS Cycle Tracker is a free Health & Fitness app for iPhone and iPad by Gwenne Moses. Requires iOS 15.0. Updated September 29, 2026.
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 12+
- Updated
- Sep 29
- 2026 · v3.1.1
Screenshots
About PMOSense: PCOS Cycle Tracker
PMOSense is a cycle tracking app built specifically for people with PCOS, PMOS, and irregular cycles — where typical 28-day cycle apps often fall short. Most cycle trackers assume your cycle is regular and predictable. PMOSense doesn't. It helps you understand your unique patterns using your logged body signs, cycle history, and fertility data. WHAT YOU CAN TRACK • Period start, end, and flow • LH test strips with automatic camera-based result reading • Basal body temperature (BBT) • Cervical fluid • Energy levels • Mood and stress • Symptoms and custom symptom tracking • Daily notes • Medications and supplements related to cycle health, fertility, and PCOS management WHAT YOU GET • Fertility window estimates that adapt to irregular cycles • Ovulation insights using LH, BBT, and cervical fluid together • Cycle predictions with realistic date ranges instead of a single fixed date • Prediction reviews that compare previous predictions with actual cycle outcomes • Recent cycle timeline showing your logged signs and cycle history • Personalized cycle insights based on your logged data • Mood, stress, symptom, and energy trend insights • Identification of possible anovulatory cycles and irregular cycle patterns • Medication and supplement reminders • Doctor Report — a clear cycle summary you can share with your healthcare professional BUILT FOR PCOS & IRREGULAR CYCLES Whether you experience long cycles, short cycles, irregular periods, or cycles without ovulation, PMOSense is designed to work with real-world cycle variability instead of assuming a perfect 28-day cycle. Confidence indicators help explain when predictions are based on strong patterns and when additional data may improve future insights. PRIVATE BY DEFAULT Your data belongs to you. PMOSense does not sell your personal health information. You can manage, export, or delete your data at any time.
What’s new
Version 3.1.1 · Updated September 29, 2026
We’ve improved how PMOSense interprets BBT patterns around your period for more reliable cycle insights. This update also includes behind-the-scenes improvements to the fertility tracking engine, plus stability and performance enhancements. PMOSense 3.1.1 - Improved BBT and ovulation interpretation - More consistent fertility insights across your cycle - Performance and stability improvements
App privacy
The developer, Gwenne Moses, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
- Health & Fitness: Health
- Sensitive Info: Sensitive Info
- User Content: Photos or Videos, Customer Support
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to PMOSense: PCOS Cycle Tracker
Looking for apps like PMOSense: PCOS Cycle Tracker? Here are 6 similar apps on the App Store. The highest rated is Steppies: Private Step Counter (5.0/5), and 5 of the 6 are free to download.
-
PCOS Period Tracker • Folli
3.0
-
One Tap Pain
-
Steppies: Private Step Counter
5.0
-
PCOS AI: Period & Diet Tracker
4.5
-
Cardiogram
1.3
-
GLP 1 Tracker:
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PMOSense: PCOS Cycle Tracker | – | Free | September 29, 2026 | |
| PCOS Period Tracker • Folli | 3.0 / 5 (2) | Free | Aug 5, 2026 | Compare |
| One Tap Pain | – | Free | Mar 24, 2026 | Compare |
| Steppies: Private Step Counter | 5.0 / 5 (6) | Free | Oct 2, 2026 | Compare |
| PCOS AI: Period & Diet Tracker | 4.5 / 5 (8) | Free | Oct 12, 2026 | Compare |
| Cardiogram | 1.3 / 5 (6) | 0.99 USD | Mar 30, 2026 | Compare |
| GLP 1 Tracker: | 4.8 / 5 (38) | Free | Sep 5, 2026 | Compare |