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Screenshots

  • Prmo screenshot 1
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  • Prmo screenshot 3
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About Prmo

Prmo is a focus app for people who are tired of fighting their own phone. Start a focus session, block the apps that derail you, and watch your focused time add up — on your own or with friends. FOCUS, FOR REAL • Strict Lock-in — block distracting apps the moment a session starts. No escape hatch. • Focus timer — Pomodoro or stopwatch, with sessions logged automatically. • Your day at a glance — daily, weekly, and monthly stats plus a full calendar. STAY ACCOUNTABLE • Add friends and see each other's daily focus minutes. • Streaks, achievements, and a friendly nudge when someone's slacking. PRMO PRO Unlock everything that keeps you in the zone: • Strict app blocking during focus • AI focus insights — personalized weekly coaching on your habits • AI task planner — turn a messy brain-dump into a clear plan • Groups & competitions — climb the leaderboard with friends Start with a 7-day free trial. PRIVATE BY DESIGN Prmo is local-first — your tasks and sessions live on your device. AI features are optional and opt-in, and you choose what you share with friends. Download Prmo and make focus your default. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2.0 · Updated August 1, 2026

Dark mode is here. Flip it on in Settings, or leave it off to keep the original look. This update also changes how breaks work: focus sessions now earn you break time. Every 5 minutes of focus banks 1 minute of Fun, up to an hour. Also in 1.2.0: - Redesigned home, timer, friends, and squad screens - Focus and Lock-in sessions can now run up to 3 and 4 hours - Times show as "2h 15m" instead of "135m" - Session length settings are easier to adjust - Fixed: changing the app language now applies immediately

App privacy

The developer, Amin El Bassiouni, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: App Functionality

Alternatives to Prmo

Looking for apps like Prmo? Here are 6 similar apps on the App Store. The highest rated is Pocket Reader: Read Later (5.0/5), and all 6 are free to download.

Prmo vs. alternatives
App Rating Price Last updated Compare
Prmo – Free August 1, 2026
iNeed: Moving & Delivery Help – Free Aug 20, 2025 Compare
FieldDay · Real-World AI 4.3 / 5 (6) Free Jun 8, 2024 Compare
Cift: The Planner You Talk To 4.6 / 5 (12) Free Oct 7, 2026 Compare
AI Passport – Free Oct 15, 2026 Compare
Pocket Reader: Read Later 5.0 / 5 (1) Free Jan 21, 2026 Compare
Weeklist: Weekly Planner – Free Sep 25, 2026 Compare

Compare Prmo with the top alternatives: ratings, updates, ASO score and keyword gaps →