FitTrack Health & Fitness

FitTrack helps you build a calmer, more consistent fitness routine. Create and follow workout plans, browse guided exercises, track completed sessions, and review progress over time. FitTrack also supports recovery and wellness workflows, including posture checklists, stretching routines, pain logs, hydration, weight tracking, and Apple Health integration. Key features: - Workout planning and active session tracking - Exercise library with focused detail views - Recovery, physio, posture, and stretching tools - Wellness logs for hydration, weight, and pain tracking - Progress views for workout and wellbeing trends - Apple Health read and optional workout write support - Widgets, Live Activities, Spotlight, Calendar, and quick actions FitTrack is designed for people who want a practical fitness companion that brings training, recovery, and daily wellness into one place.