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  • FlareCast screenshot 1
  • FlareCast screenshot 2
  • FlareCast screenshot 3

About FlareCast

If your fitness tracker thinks you're broken, you're using the wrong app. FlareCast was built by someone living with Sjögren's syndrome, for people with chronic illness. Instead of a step goal that shames you on bad days, FlareCast gives you one honest number: your capacity for today. It's calculated from how you slept, your symptoms, fever, stress, hydration, and check-ins. A 30% day is a 30% day — the app tells you that, and tells you why. Behind that number, FlareCast quietly tracks what your doctor wants to see at your next appointment: • Symptom load over time • Fever trends, with a flag at 100.4°F • Medication adherence • Sleep, resting heart rate, and HRV from your Apple Watch • Hydration against your goal Tap one button and FlareCast generates a clean PDF you can email your specialist before your visit. Gentle by design. Log from your wrist by answering a reminder, no need to open the app. Soft colors instead of alarm-red. Miss a few days? It welcomes you back instead of guilt-tripping you. Private by default. Everything stays on your iPhone. No account. No cloud. No tracking. No data sold...ever. FlareCast reads from Apple Health; it never writes to it and never sends your data anywhere. What you can track: • Wellbeing, symptoms, stress, body temperature, hydration • Medications with day-of-week scheduling and reminders • Blood pressure and glucose • Free-form notes with photos • Period start/end with a calendar and predictions Built for autoimmune conditions like Sjögren's, lupus, and RA, useful for anyone living in a body that needs listening to. — FlareCast is not a medical device. Any score, prediction, or insight is for personal pattern-tracking only. Don't use it to diagnose, to decide whether to take or skip medication, or in place of your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.5.1 · Updated August 27, 2026

Housekeeping this time. A few small fixes under the hood, and nothing you need to do differently. One new thing you might notice eventually: FlareCast may ask what you think of it. If it does, it will pick a day when you have the room for it, and it will not ask again for a long while.

App privacy

The developer, Diana Goldstein, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Precise Location

Used for: App Functionality

Alternatives to FlareCast

Looking for apps like FlareCast? Here are 6 similar apps on the App Store. The highest rated is Flara (5.0/5), and all 6 are free to download.

FlareCast vs. alternatives
App Rating Price Last updated Compare
FlareCast – Free August 27, 2026
Pana: Chronic Illness Care 1.0 / 5 (1) Free Aug 6, 2026 Compare
Flara 5.0 / 5 (2) Free Oct 22, 2026 Compare
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Long COVID Pacer 3.0 / 5 (1) Free Jun 22, 2026 Compare
Gaia Eyes – Free Jul 23, 2026 Compare
Moku Health 5.0 / 5 (4) Free Oct 8, 2026 Compare

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