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  • Flara screenshot 1
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About Flara

Track symptoms the moment they start. Flara logs real-time duration to Apple Health -- no Flara account, no Flara servers, your data lives in Apple Health. WHAT FLARA DOES Apple Health lets you log symptoms after the fact, but there is no way to tap "this started now" and track it in real time. Flara fills that gap. 1. Tap to start tracking a symptom 2. A Live Activity appears on your Lock Screen and Dynamic Island showing elapsed time 3. When you feel better, tap to stop 4. Flara saves a complete record to Apple Health with accurate start and end times That is it. The record lives safely in Apple Health. TRACK ANY SYMPTOM, FOR ANY REASON Starting a new prescription and watching for side effects? Recovering from an illness and wondering when symptoms clear? Living with migraines, IBS, fibromyalgia, long COVID, or another recurring condition, tired of guessing how long the last flare lasted? Flara tracks each one in real time and saves the record to Apple Health. Track 39 symptoms across six categories: - General Illness: fever, fatigue, coughing, sore throat, and more - Head & Neurological: headache, dizziness, mood changes, sleep changes - Heart & Chest: chest tightness, rapid heartbeat, skipped heartbeat - Digestive & GI: nausea, bloating, heartburn, appetite changes, and more - Musculoskeletal & Skin: lower back pain, acne, dry skin, hair loss - Hormonal & Reproductive: hot flashes, night sweats, breast pain ALWAYS VISIBLE Live Activities keep your active symptom on the Lock Screen, Dynamic Island, and Apple Watch. There is no notification to dismiss and no app to reopen, just a running timer until you end it. PRIVACY FIRST No Flara account. No Flara servers. No analytics. No data collection. Symptom records are written directly to Apple Health, where Apple's end-to-end encrypted iCloud Health sync may sync them across your devices -- Flara never reads them back. Your card list and in-progress timers sync across your Apple devices through your private iCloud account, encrypted with your own keys before leaving your device. FREE TO START Flara includes a 30-day free trial with no payment information required. After the trial, headache and nausea tracking remain free forever. A subscription unlocks all 39 symptoms, with annual and monthly plans available. Payment is processed by Apple. You can manage or cancel your subscription anytime in Settings. FEATURES - One-tap symptom tracking with real-time elapsed timer - Multi-select: two-finger drag to add multiple symptoms at once - Live Activities on Lock Screen, Dynamic Island, and Apple Watch - Severity tracking (Not Present, Present, Mild, Moderate, Severe) - Writes directly to Apple Health, synced through your own iCloud - Pin frequently used symptoms for quick access - Control Center button to start tracking from anywhere - Home screen widget showing active symptoms - Works offline -- no internet connection needed - Siri shortcuts for symptom logging - Custom themes and accent colors Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdevapps/ Terms of Service: https://xolouno.github.io/flara-legal/terms.html Privacy Policy: https://xolouno.github.io/flara-legal/privacy.html

What’s new

Version 2.1.1 · Updated June 3, 2026

A polish release. HOME VIEW • Larger symptom cards with bigger icons that match the Lock Screen Live Activity. • Empty state now reads "Add a symptom to your list" so it's clear what the + button does. • The + button stays put whether your list is empty or full. • The "Pinned" header is now bold, replacing the per-card pin badge. • Pull-to-refresh lands at the top of the screen. • Cards stay where you put them after you save a symptom. LOCK SCREEN • The Live Activity stop button now matches the in-app card control. APPLE WATCH • Empty-state text and the pulsing add button match iPhone. • The Pinned section sits at the top, within reach. • Health access is requested the first time you track a symptom, not at launch. GENERAL • Changed 19 symptom icons so each one fits its symptom. • An in-app rating prompt after you've saved a few symptoms.

App privacy

The developer, Erik Jimenez, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID

Used for: App Functionality

Alternatives to Flara

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