Screen Time Control: GoalLock
CHAO-TING CHANG Health & Fitness iPhoneiPadiPod touch
Screen Time Control: GoalLock is a free Health & Fitness app for iPhone and iPad by CHAO-TING CHANG. Requires iOS 16.0. Updated September 7, 2026.
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Sep 7
- 2026 · v1.8.4
Screenshots
About Screen Time Control: GoalLock
It's not that you don't want to focus. Your phone is just really good at stealing your attention. GoalLock doesn't forbid you from scrolling. It does just one thing: before you open the apps that distract you, it puts your life goal front and center — making you take one look before you decide whether to go in. A lot of the time, that one look is enough to put the phone down. 【How it works】 Write down the goal you most want to achieve right now Pick a few apps that distract you the most From then on, you'll see your goal every time you open them 【Why it works】 APA research shows that visual cues can interrupt distraction before it happens, turning willpower into instinct. People who see their goal every day reach it at a noticeably higher rate. 【What you get】 ・Feature 1: A goal reminder screen before you open a distracting app → refocuses you on your goal. ・Feature 2: Home Screen and Lock Screen widgets → your goal, always in sight. ・Feature 3: Deadline countdown → shows how long is left until your deadline. ・Feature 4: Screen time stats → quantify your distraction. Simple, clean, no nonsense. Stop fighting your willpower head-on. Let your goal remind you, once a day, every day. Privacy Policy: https://goallock.app/en/privacy Terms of Use: https://goallock.app/en/terms
What’s new
Version 1.8.4 · Updated September 7, 2026
What's New: ・Redesigned subscription page with a cleaner, easier-to-read layout ・Fixed an issue where some on-screen elements did not respond to taps ・Various refinements and stability improvements
App privacy
The developer, CHAO-TING CHANG, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Screen Time Control: GoalLock
Looking for apps like Screen Time Control: GoalLock? Here are 6 similar apps on the App Store. The highest rated is 波紋 Hamon (5.0/5), and all 6 are free to download.
-
GoalLock: Tasks & Screen Time
4.8
-
波紋 Hamon
5.0
-
Acupoint: Facial Acupressure
-
MoodMons - Journal & Mood Pets
4.8
-
Zestimer: HIIT & Stretching
5.0
-
Clarymind: Screen Time & Focus
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Screen Time Control: GoalLock | – | Free | September 7, 2026 | |
| GoalLock: Tasks & Screen Time | 4.8 / 5 (10) | Free | May 19, 2025 | Compare |
| 波紋 Hamon | 5.0 / 5 (1) | Free | Jul 15, 2026 | Compare |
| Acupoint: Facial Acupressure | – | Free | Oct 2, 2026 | Compare |
| MoodMons - Journal & Mood Pets | 4.8 / 5 (12) | Free | Sep 27, 2026 | Compare |
| Zestimer: HIIT & Stretching | 5.0 / 5 (6) | Free | Sep 30, 2026 | Compare |
| Clarymind: Screen Time & Focus | 4.8 / 5 (53) | Free | Oct 2, 2026 | Compare |