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Screenshots

  • Sqroll: Screen Time Control screenshot 1
  • Sqroll: Screen Time Control screenshot 2
  • Sqroll: Screen Time Control screenshot 3
  • Sqroll: Screen Time Control screenshot 4

About Sqroll: Screen Time Control

Sqroll turns screen time into something you earn — by living well. Instead of another app that just blocks you, Sqroll gives your scroll a price: the apps that steal your time open to a shield, not a feed. To get back in, you earn it — and every way in makes you healthier. EARN THROUGH A LIFESTYLE Connect Apple Health and your healthy habits become your fuel: • Real workouts earn scroll time minute-for-minute • A 10,000-step day drops a bonus into your balance • Fall asleep by your target bedtime and wake up to more time Prefer to earn on the spot? Do a few squats — the camera counts your reps, no equipment needed. Unused minutes roll over to tomorrow, so you can bank ahead. STAY IN CONTROL A live budget tank shows exactly where your day is going — calm green to over-the-line red — so you always know where you stand. GROW, DON'T ROT When the itch to scroll hits, micro-learn instead. The Learn feed is the good part of a feed with none of the brainrot: mind-bending facts, cultures from around the world, and book summaries you can finish in minutes. MEET BUN Your accountability pet thrives when you move and fades when you scroll — your habits, made impossible to ignore. GO DEEPER • Deep Focus sessions you can't quit early • Hard Mode — apps stay locked, only real effort unlocks them • Streaks, freezes, and weekly & monthly wrapped reports PRIVATE BY DESIGN Your pose data is processed on-device. Health data is used only to credit your scroll time. Scroll less. Know more. Sqroll is a healthier way to be. Privacy Policy: https://sqroll.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

What’s new

Version 1.0.6 · Updated September 9, 2026

This update is all about stability: bug fixes and performance improvements throughout. Scroll less. Know more.

App privacy

The developer, Ayaan Majeed, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Third-Party Advertising, Analytics, App Functionality

Alternatives to Sqroll: Screen Time Control

Looking for apps like Sqroll: Screen Time Control? Here are 6 similar apps on the App Store. The highest rated is iSureType (5.0/5), and all 6 are free to download.

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