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Screenshots

  • Lyfto - Workout Tracker & Log screenshot 1
  • Lyfto - Workout Tracker & Log screenshot 2
  • Lyfto - Workout Tracker & Log screenshot 3
  • Lyfto - Workout Tracker & Log screenshot 4

About Lyfto - Workout Tracker & Log

Lyfto remembers your training so you don't have to. Log every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically. The difference is the coach. Lyfto's AI coach has read your entire history. Ask "what should I lift today?", "why is my bench stuck?" or "build me a program" and get answers built on your own numbers, including how hard every set felt. • Fast set logger with warm-ups, supersets and rest timer • AI coach that knows your workouts, PRs, effort and body data • Strength Score, per-muscle breakdown and PR predictions • Adaptive programs (PPL, Upper/Lower, Full Body, or your own) • 498 exercises with how-to guides • Weekly leagues, groups, a social feed and direct messages • Bring your history from Strong, Hevy or Fitbod • Apple Watch and Health: log sets and track heart rate on your wrist LYFTO PRO Logging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge. Lyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 7-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lyfto is available in English, Norwegian and German. Privacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.0 · Updated October 2, 2026

Lyfto 1.1 feels at home on iPhone. • New native tab bar, with a Start button that sits above every tab • Native sheets and search throughout the app • Press and hold workouts and exercises for a quick preview • Home screen quick actions: start a workout or ask the coach from the app icon • Share any workout as an image • The coach answers faster and holds up better on a weak connection

App privacy

The developer, HELGE JOHANNESSEN BJORLAND, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data
  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Emails or Text Messages, Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Lyfto - Workout Tracker & Log

Looking for apps like Lyfto - Workout Tracker & Log? Here are 6 similar apps on the App Store. The highest rated is LensFit: Muscle Recovery (4.9/5), and all 6 are free to download.

Lyfto - Workout Tracker & Log vs. alternatives
App Rating Price Last updated Compare
Lyfto - Workout Tracker & Log – Free October 2, 2026
LensFit: Muscle Recovery 4.9 / 5 (10) Free Aug 9, 2026 Compare
RepQuest - Ranked Gym 4.7 / 5 (83) Free Jul 22, 2026 Compare
Zeno: Workout Plan & Tracker 4.8 / 5 (288) Free Oct 12, 2026 Compare
Ascent - Gym Rank Workouts 4.8 / 5 (48) Free Sep 18, 2026 Compare
Trakify Workout & Food Tracker 4.5 / 5 (2) Free Sep 25, 2026 Compare
MyGymTrack – Free Oct 15, 2026 Compare

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