Lyfto - Workout Tracker & Log
HELGE JOHANNESSEN BJORLAND Health & Fitness iPhoneiPadiPod touchApple Watch
Lyfto - Workout Tracker & Log is a free Health & Fitness app for iPhone and iPad by HELGE JOHANNESSEN BJORLAND. Requires iOS 16.2. Updated October 2, 2026.
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 12+
- Updated
- Oct 2
- 2026 · v1.1.0
Screenshots
About Lyfto - Workout Tracker & Log
Lyfto remembers your training so you don't have to. Log every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically. The difference is the coach. Lyfto's AI coach has read your entire history. Ask "what should I lift today?", "why is my bench stuck?" or "build me a program" and get answers built on your own numbers, including how hard every set felt. • Fast set logger with warm-ups, supersets and rest timer • AI coach that knows your workouts, PRs, effort and body data • Strength Score, per-muscle breakdown and PR predictions • Adaptive programs (PPL, Upper/Lower, Full Body, or your own) • 498 exercises with how-to guides • Weekly leagues, groups, a social feed and direct messages • Bring your history from Strong, Hevy or Fitbod • Apple Watch and Health: log sets and track heart rate on your wrist LYFTO PRO Logging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge. Lyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 7-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lyfto is available in English, Norwegian and German. Privacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.0 · Updated October 2, 2026
Lyfto 1.1 feels at home on iPhone. • New native tab bar, with a Start button that sits above every tab • Native sheets and search throughout the app • Press and hold workouts and exercises for a quick preview • Home screen quick actions: start a workout or ask the coach from the app icon • Share any workout as an image • The coach answers faster and holds up better on a weak connection
App privacy
The developer, HELGE JOHANNESSEN BJORLAND, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos, Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to Lyfto - Workout Tracker & Log
Looking for apps like Lyfto - Workout Tracker & Log? Here are 6 similar apps on the App Store. The highest rated is LensFit: Muscle Recovery (4.9/5), and all 6 are free to download.
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LensFit: Muscle Recovery
4.9
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RepQuest - Ranked Gym
4.7
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Zeno: Workout Plan & Tracker
4.8
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Ascent - Gym Rank Workouts
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Trakify Workout & Food Tracker
4.5
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MyGymTrack
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lyfto - Workout Tracker & Log | – | Free | October 2, 2026 | |
| LensFit: Muscle Recovery | 4.9 / 5 (10) | Free | Aug 9, 2026 | Compare |
| RepQuest - Ranked Gym | 4.7 / 5 (83) | Free | Jul 22, 2026 | Compare |
| Zeno: Workout Plan & Tracker | 4.8 / 5 (288) | Free | Oct 12, 2026 | Compare |
| Ascent - Gym Rank Workouts | 4.8 / 5 (48) | Free | Sep 18, 2026 | Compare |
| Trakify Workout & Food Tracker | 4.5 / 5 (2) | Free | Sep 25, 2026 | Compare |
| MyGymTrack | – | Free | Oct 15, 2026 | Compare |