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Screenshots

  • SleepOwl: Auto Sleep Tracker screenshot 1
  • SleepOwl: Auto Sleep Tracker screenshot 2
  • SleepOwl: Auto Sleep Tracker screenshot 3
  • SleepOwl: Auto Sleep Tracker screenshot 4

About SleepOwl: Auto Sleep Tracker

SleepOwl turns your nightly sleep into something you actually care about. Track your sleep automatically, learn what makes your nights better, and grow a dream spirit that thrives every time you rest well. — WHAT YOU GET — Auto sleep tracking Pair with Apple Health and SleepOwl scores your night while you rest. No manual logging required. Detailed nightly insights See trends in REM, deep, and light sleep across days and weeks. Spot what's working and what isn't. Your own dream spirit A little companion that grows, levels up, and unlocks new looks the more consistently you sleep. Calm, never noisy. Calming sounds & meditations Drift off to rain, forest, and ocean soundscapes. Wind down with guided sleep meditations. Bedtime routines that stick Build a simple wind-down checklist and get gentle reminders. Small habits, big nights. Home screen widgets See your sleep score, streak, and your spirit's mood without opening the app. Privacy first Sleep data stays on your device or in your private account. We never sell your information. — SLEEPOWL PRO — Unlock the full library: • Every sound, scene & spirit colour • Deep insights and full history • Premium meditations and sleep stories Subscriptions auto-renew until cancelled. Manage or cancel anytime in your Apple ID Settings → Subscriptions. — TERMS & PRIVACY — Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://sleepowlapp.vercel.app/privacy

What’s new

Version 1.1 · Updated June 15, 2026

• More reliable subscriptions and Pro unlocking • Smoother onboarding and sleep tracking • Bug fixes and performance improvements • Discount paywall added

App privacy

The developer, Eilef Fiska, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health

Used for: App Functionality

Alternatives to SleepOwl: Auto Sleep Tracker

Looking for apps like SleepOwl: Auto Sleep Tracker? Here are 6 similar apps on the App Store. The highest rated is Sleepsyn: Sleep Score Tracker (5.0/5), and all 6 are free to download.

SleepOwl: Auto Sleep Tracker vs. alternatives
App Rating Price Last updated Compare
SleepOwl: Auto Sleep Tracker – Free June 15, 2026
Resurface - Sleep Tracker – Free Feb 25, 2026 Compare
Dawnly: Alarm Clock & Wake Up – Free Oct 24, 2026 Compare
Nocty - Sleep Tracker – Free Dec 6, 2025 Compare
Brat Girl - Daily Affirmations – Free Jul 9, 2026 Compare
Sleepsyn: Sleep Score Tracker 5.0 / 5 (3) Free Sep 27, 2026 Compare
Stuck: ADHD Energy Toolkit 5.0 / 5 (1) Free Aug 14, 2026 Compare

Compare SleepOwl: Auto Sleep Tracker with the top alternatives: ratings, updates, ASO score and keyword gaps →