Nuvana: AI Personal Trainer

Nuvana is your gym workout planner and training log, with nutrition, running and recovery in the same app. Plan your routines, log every set and understand how your body is responding. Whether you train on your own or want to follow your performance more closely, Nuvana keeps all your progress organized in one place. TRAIN AND TRACK YOUR PROGRESS • A library of more than 600 exercises with instructions. • Build your own routines or start from ready-made plans. • Log sets, reps and weight, in lb or kg. • See your total volume, completed workouts and personal records. KNOW YOUR RECOVERY • An estimate of how recovered each muscle group is before you train it again. • A daily wellness check-in: sleep, energy, stress, soreness and mood. CALORIES AND PROTEIN • Track the calories you eat and burn, and your daily protein goal. • Scan your plate with the camera for an estimate of calories and macros. RUNNING WITH GPS • Record runs and outdoor activities: distance, time, pace, splits and estimated calories. • Review your routes later in your activity history. HABITS AND GOALS • See your consistency across the whole year. • Set goals for training, steps, body weight and performance. NUVI, YOUR AI COACH Ask Nuvi about your training, recovery or nutrition. Nuvi uses your own records to explain your progress and help you adjust your plan. TRAIN WITH FRIENDS Add friends and compare steps and training volume in friendly rankings. FOR PERSONAL TRAINERS Manage your clients, assign routines and follow their progress. APPLE HEALTH Connect Apple Health to bring in your steps, sleep and heart rate, and to save the workouts you log in Nuvana. SUPPLEMENTS Learn about common sports supplements and log the ones you take. This information does not replace advice from a health professional. NUVANA PREMIUM Nuvana is free to download. Features such as Nuvi, the food scanner, GPS running and advanced metrics require a Nuvana Premium subscription. It renews automatically unless you cancel it at least 24 hours before the end of the current period, and you can manage it in your account settings. Available in English and Spanish. Plan. Train. Track. Improve. Terms of use: https://nuvanaperformance.app/terms Privacy policy: https://nuvanaperformance.app/privacy-policy