uplyft (73ae5d)

Uplyft is your all-in-one wellness companion: a personal coach in your pocket, plus the daily habits that actually move the needle. 1-on-1 video sessions with trainers, then keep the momentum going every day with built-in tools for steps, calories, push-ups, and mood. WHY UPLYFT • Real coaches, real conversations — live 1-on-1 video sessions with trainers and join straight from the app. • Daily habit tracking, automated — your steps are counted in the background, so you don't have to think about it. • Everything in one place — no more juggling a step counter, a calorie logger, a workout app, and a mood journal. Uplyft brings them together. • Built to fit your day — quick check-ins, not long forms. Log a meal, mark a push-up set, or tap a mood emoji in seconds. WHAT'S INSIDE Book Sessions Browse sessions with trainers, and join your video call with one tap. Upcoming sessions live front-and-centre on your home screen so you never miss one. Automatic Step Tracking Set a daily steps goal and let Uplyft do the counting. We use your phone's built-in motion sensor to log steps in the background — no extra wearable needed. See your distance and calories burned in real time. Calorie Logging Log meals as you eat them and watch your daily progress fill in. A clean progress bar shows how close you are to your nutrition target, with the full day's log just a tap away. Push-Up Counter Build strength one set at a time. Tap to record each completed set toward your daily target. Simple, visual, and impossible to ignore. Mood Check-In A quick emoji tap captures how you're feeling today. Over time, you — and your coach — get to see the patterns that matter. Your Profile, Your Goals Tell Uplyft about your fitness level, goals, health history, and preferences. The more your trainer knows, the better the coaching gets. PRIVACY & PERMISSIONS Uplyft asks for motion access only to count your steps, and camera/photo access only when you choose to set a profile picture. Your data is yours. Start lifting up your everyday — download Uplyft and book your first session today.