Gentle Start: Focus Timer
JOHNNY LI Productivity iPhoneiPadiPod touchApple Watch
Gentle Start: Focus Timer is a free Productivity app for iPhone and iPad by JOHNNY LI. Rated 5.0/5 from 1 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 46 MB
- Age 4+
- Updated
- Sep 21
- 2026 · v2.6
Screenshots
About Gentle Start: Focus Timer
Starting is the hardest part. Gentle Start makes it one tap. When a task feels too big to begin, this is the smallest possible push. Open the app, tap once, and a calm focus timer counts up from zero. That's it - you've started, and starting was the whole battle. There's no goal to reach. No streak to keep alive. No countdown racing you to a finish line. Gentle Start counts UP, not down - so there's nothing to fail and no way to fall behind. Stay thirty seconds or thirty minutes. Both count. Both are real. HOW IT WORKS - Tap to begin: one button, no setup, no plan, no account. - The timer counts up quietly inside a living, animated scene. Nothing on screen pressures you - it's just proof that you're doing it. - Stop whenever it feels right. You showed up, and that's enough. WHY IT'S DIFFERENT Most focus timers and productivity apps are built around finishing - streaks, daily goals, charts, pomodoro countdowns, reminders that nag. For a brain that already feels behind, that pressure is the very thing that makes starting feel impossible. So Gentle Start leaves it out. No metrics staring back at you. No guilt. No catching up. Just a gentle way across the one line that actually matters: from not-started to started. WHO IT'S FOR Made for procrastinators, people with ADHD and executive dysfunction, students facing down an assignment or a long study session, writers staring at a blank page, and anyone who knows the strange, heavy weight of simply beginning. Whether you call it procrastination, task paralysis, or "I just can't start" - if "just start" has never once worked as advice, this was built for you. CALM BY DESIGN - 28 living themes: drifting clouds, falling snow, rising bubbles, a quiet night sky, and more - soft animated scenes that are easy on the eyes while you work. Or pick random and come back to a fresh space each session. - Ambient soundscapes: rain, fireplace, forest, and other gentle audio to ease you into focus. - A companion while you work: a tiny animated sun keeps you company in the Dynamic Island and on your Lock Screen during a session - with a whole sky of suns to choose from. - Home Screen widgets and Live Activities keep your session calm and glanceable without opening the app. - Works with Siri and the Action Button, so you can start without even looking. WHAT GENTLE START WILL NEVER DO - No streaks - No daily goals - No guilt, no shame - No ads - No subscriptions - No account or sign-up - No tracking Your sessions stay on your device. There's nothing to log into, and nothing watching you work. Gentle Start isn't here to make you do more. It's here to make starting feel possible, especially on the days it doesn't. Tap once. Start small. That counts. Gentle Start is on iPhone, iPad, and Apple Watch. Wherever you are, make your next start a gentle one.
What’s new
Version 2.6 · Updated September 21, 2026
- Set a focus goal and watch a countdown ring as you work - Pick a chime to play when you reach it
App privacy
The developer, JOHNNY LI, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Gentle Start: Focus Timer
Looking for apps like Gentle Start: Focus Timer? Here are 6 similar apps on the App Store. The highest rated is Interstitial Journal App (5.0/5), and 5 of the 6 are free to download.
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Doably: Beat Task Paralysis
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Duck Timer
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Interstitial Journal App
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Flowti: ADHD Focus Timer
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FiboTime - Fibonacci Focus
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Now! To do app
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Gentle Start: Focus Timer | 5.0 / 5 (1 rating) | Free | September 21, 2026 | |
| Doably: Beat Task Paralysis | – | Free | Aug 18, 2026 | Compare |
| Duck Timer | – | Free | Aug 18, 2026 | Compare |
| Interstitial Journal App | 5.0 / 5 (2) | 3.99 USD | Oct 5, 2026 | Compare |
| Flowti: ADHD Focus Timer | – | Free | Oct 10, 2026 | Compare |
| FiboTime - Fibonacci Focus | 5.0 / 5 (1) | Free | Oct 22, 2025 | Compare |
| Now! To do app | – | Free | Feb 15, 2024 | Compare |