Krissi - Your Health Companion
Foddies Inc Health & Fitness iPhoneiPadiPod touch
Krissi - Your Health Companion is a free Health & Fitness app for iPhone and iPad by Foddies Inc. Requires iOS 15.6. Updated July 22, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 17+
- Updated
- Jul 22
- 2026 · v1.0.9
Screenshots
About Krissi - Your Health Companion
Krissi is a holistic personal health companion. She tracks the dimensions of how you feel - food, sleep, mood, activity, cycle, gut health, and your wearable data - and uses AI to surface the patterns shaping all of it to give you meaningful, personalized insights. Krissi is a wellness companion, not a medical device. She doesn't diagnose, treat, or prevent any condition. But she will help you understand your body better than you have before. THE WHOLE PICTURE, NOT A SLICE Most trackers show you one dimension. Krissi brings every signal together, because your body doesn't work in isolated pieces. Sleep affects mood. Stress affects gut. Cycle affects energy. Krissi treats your body the way it actually is: connected. WHAT KRISSI UNDERSTANDS Food and meals, with intelligent gut-health guidance Sleep: duration and quality Mood and the things shaping it Movement and exercise Menstrual cycle and hormonal patterns Caffeine, alcohol, and other substances Gut and digestive patterns Weight Wearable data: HRV, resting heart rate, body temperature, blood oxygen, blood glucose, and more AI THAT READS BETWEEN THE LINES Logging is only useful if someone reads it back to you. Krissi's AI cross-references everything you track, then tells you what she's noticing: the foods that affect your sleep, the cycle phases that shift your energy, the patterns you couldn't see on your own. Three AI-powered ways to log and learn: voice meal logging (just say what you ate), photo meal logging (snap your plate), and a conversational assistant that knows your full history. WORKS WITH APPLE HEALTH Krissi integrates with Apple Health, so the wearables and health apps you already use just work. Your data flows in automatically - no manual entry needed for the signals your devices already track. YOUR HEALTH DATA LIVES ON YOUR DEVICE There's no Krissi account, no cloud sync, and no Foddies-side database holding your records. Everything you log is stored locally on your device. If you choose to use Krissi's insight features - voice logging, photo logging, or asking Krissi a question - your health data is sent to Anthropic, the company behind the language model Krissi uses. How Anthropic handles that data is governed by their privacy policy. If you never use these features, no data ever leaves your device. Read the full privacy policy at krissi.app/info#privacy DESIGNED TO TAKE LESS THAN TWO MINUTES A DAY Krissi is built to be effortless. Quick taps. Voice when typing feels like too much. Wearable data that flows in on its own. The whole point is that paying attention to your body shouldn't feel like another job. TRY KRISSI FREE FOR 7 DAYS Start with a free 7-day trial. No account required. Full access to every feature so you can see what Krissi finds in your data. QUESTIONS OR FEEDBACK We'd genuinely love to hear from you. Email [email protected]. Krissi is built by Foddies, Inc. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.9 · Updated July 22, 2026
Improvements to food nutrition database
App privacy
The developer, Foddies Inc, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Performance Data
Used for: Analytics, App Functionality
Alternatives to Krissi - Your Health Companion
Looking for apps like Krissi - Your Health Companion? Here are 6 similar apps on the App Store. The highest rated is inpursuit Gym Timer: HIIT (5.0/5), and 5 of the 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Krissi - Your Health Companion | – | Free | July 22, 2026 | |
| inpursuit Gym Timer: HIIT | 5.0 / 5 (1) | 7.99 USD | Oct 18, 2026 | Compare |
| Quantum Insights | – | Free | Jun 27, 2026 | Compare |
| Momentum: Daily Habit Builder | 5.0 / 5 (1) | Free | May 3, 2026 | Compare |
| North: AI Wellness Coach | – | Free | Oct 9, 2026 | Compare |
| ZOVRAH | – | Free | Oct 19, 2026 | Compare |
| SmartCartAI+ | 5.0 / 5 (9) | Free | Mar 9, 2025 | Compare |