Bellynote

Bellynote is a food diary and symptom tracker that helps you connect what's on your plate to how your gut responds, without the spreadsheet. MOST FOOD JOURNALS FAIL BECAUSE THEY'RE TOO MUCH WORK. BELLYNOTE ISN'T. Snap a photo of your meal and AI picks out every ingredient in seconds. No typing it all in, no guessing. Would rather log a different way? Scan a barcode, snap a nutrition label, or just search for it instead. Then note how you're feeling on a simple 0–10 scale, right alongside your meals and activities. FIND YOUR TRIGGERS, NOT JUST YOUR CALORIES Bellynote looks past "chicken" or "toast." Every ingredient gets tucked into one of 12 food groups: dairy, gluten, nightshades, legumes, FODMAPs, and more, so patterns show up even when the meals look nothing alike. Heatmaps and timelines show you which foods and food groups tend to line up with how you've been feeling, with a lookback window you can stretch from 4 to 24 hours and views for the past week, month, or three months. ASK SAGE Sage is your built-in food & symptom assistant. Ask it something in plain language, like "why do I feel bloated after lunch lately?" and get an answer pulled straight from your own logs, not a generic database. YOUR CYCLE IS PART OF THE PICTURE Hormonal shifts change what you crave and how your body reacts to food. Log your cycle right alongside your meals and symptoms, or let it sync automatically from Apple Health, so you can see cravings and flare-ups in context instead of chasing them down in a separate app. EVERYTHING IN ONE TIMELINE Every meal, symptom, activity, and cycle day lives on one daily timeline and calendar, so your whole day is a glance away. Look back at any date, edit any entry, and watch how things shift over time. BUILT FOR REAL SENSITIVITIES Whether you're managing IBS, SIBO, Crohn's, food allergies, or you're just food-curious, Bellynote adapts to what you're tracking and why. Tell it your goals and dietary needs once during setup, and everything after feels made for you. FEATURES AT A GLANCE AI meal scanner (photo, barcode, nutrition label, or search) Symptom logging with a simple 0–10 scale Trigger heatmaps across foods, food groups, spices, and additives Lookback window you control (4–24 hours) and date ranges (7/30/90 days) 12 built-in food groups, tagged automatically as you log Cycle tracking alongside cravings and symptoms Sage, your food & symptom assistant Full calendar and daily timeline view Apple Health and Health Connect sync Dark mode Bellynote talks like a friend who's paying attention, not a doctor's office. No food is "bad" here, we notice patterns, we don't hand out guilt. Your data is yours. Bellynote is here to help you and your care team see the full picture, not to replace medical advice. Always talk to a doctor about symptoms that concern you.