SoberDay: Quit Drinking Days
Filippos Kagkiouzls Health & Fitness iPhoneiPadiPod touch
SoberDay: Quit Drinking Days is a free Health & Fitness app for iPhone and iPad by Filippos Kagkiouzls. Requires iOS 18.0. Updated July 11, 2026.
- Price
- Free
- on the App Store
- Size
- 21 MB
- Age 12+
- Updated
- Jul 11
- 2026 · v3.0.0
Screenshots
About SoberDay: Quit Drinking Days
SoberDay is a private body-recovery tracker for people who want to stop drinking and see what changes in their body. Most sobriety apps count days. SoberDay connects alcohol-free days with Apple Health, sleep, HRV, resting heart rate, mood, cravings, and recovery patterns. Track your streak, build a recovery baseline, review your Body Signal, log cravings and triggers, and understand how your sleep and nervous system may change after alcohol-free nights. SoberDay Plus unlocks Recovery Score, advanced HRV insights, Weekly Body Reports, relapse risk signals, long-term charts, premium widgets, smart recovery reminders, and exportable recovery reports. Private by design. No accounts. No ads. Apple Health access is read-only and under your control. Start today and see your body recover. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meloxkgz-ship-it.github.io/soberday-web/privacy.html
What’s new
Version 3.0.0 · Updated July 11, 2026
SoberDay 3.0 introduces Body Recovery: a new Body Signal on Home, Recovery Score, Insights Body tab, Weekly Body Reports, Relapse Risk Signals, and smart recovery reminders. Plus now makes it clearer how sleep, HRV, resting heart rate, mood, and cravings connect. Private by design, with no accounts and no ads.
App privacy
The developer, Filippos Kagkiouzls, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to SoberDay: Quit Drinking Days
Looking for apps like SoberDay: Quit Drinking Days? Here are 6 similar apps on the App Store.
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Soberday: Alcohol & Sleep
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のんで、ねむる|飲酒と睡眠記録
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Clearday: Caffeine & Sleep
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Quit Tracker: Sobriety Counter
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Alcohol Tracker: Modero
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SoberDay
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SoberDay: Quit Drinking Days | – | Free | July 11, 2026 | |
| Soberday: Alcohol & Sleep | – | Free | Apr 6, 2026 | Compare |
| のんで、ねむる|飲酒と睡眠記録 | – | Free | Aug 3, 2026 | Compare |
| Clearday: Caffeine & Sleep | – | Free | Mar 31, 2026 | Compare |
| Quit Tracker: Sobriety Counter | – | Free | Sep 8, 2026 | Compare |
| Alcohol Tracker: Modero | – | Free | Aug 17, 2026 | Compare |
| SoberDay | – | Free | Apr 26, 2026 | Compare |