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About Actus

An AI coach and intelligent training system, in your pocket. For people who invest in their health. If you take your training seriously and want something that adapts completely to your own training data — not a generic routine — Actus is built for you. Actus builds your multi-week strength program from peer-reviewed exercise science — ACSM, NSCA, Schoenfeld — around your goals, experience, equipment, and the time you have. From there your plan keeps adapting as you train: Actus picks up on pain, long breaks from the gym, and your progress, then suggests new exercises and adjustments so you always have help moving toward your goals. Your AI Coach, on call Ask the AI Coach anything. It knows your full training history and can change your schedule, swap exercises, adjust sets, reps, weight, rest, and RPE, rename sessions, and undo your last change — all through plain conversation, so you keep making progress toward your goals. Every change is shown to you first and waits for your confirmation before it commits. What you get • Open the app and your next session is already there — week, day, exercise, sets, target reps. • Log a set, skip an exercise, or report pain, and the plan responds in seconds. • Apple Health integration — completed workouts written to Apple Health; body mass read once at onboarding so your plan is calibrated to you. What's free, what's Premium Free: the full training plan, three completed workouts, ten AI Coach messages. Premium: unlimited workouts and unlimited Coach. Monthly or yearly. Cancel anytime. Subscriptions Actus Premium Monthly — $9.99/month Actus Premium Yearly — $79.99/year (save 33%) Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Actus does not track you across other apps or websites. Your workout data is yours, we never sell it, and we send only what's needed to make the app work. Privacy policy: https://actusapp.io/privacy Terms of service: https://actusapp.io/terms Support: https://actusapp.io/support

What’s new

Version 1.14 · Updated October 23, 2026

- Back after a break? The Hub now tells you why your loads start at 70% and when they go back to normal. - The Hub suggests one change at a time, so each one gets a fair test before the next. - Answered your coach in the chat? The Hub updates as soon as you close it. - Install Actus on your Garmin watch straight from the app. - In Portuguese, weights now read 92,5 kg and the set table says SÉRIE. - The welcome tour now ends on Today, ready for your first workout.

App privacy

The developer, Pedro Nakano, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Search History: Search History
  • Browsing History: Browsing History
  • Identifiers: User ID, Device ID
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Actus

Looking for apps like Actus? Here are 6 similar apps on the App Store. The highest rated is Vagustim Plus (5.0/5), and all 6 are free to download.

Actus vs. alternatives
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